• 15 Ingredients
  • 1 cup brown rice, rinsed
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  • 1/3 cup olive oil
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  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • 2 cups baby spinach
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 8 Roma tomatoes, peeled, seeded,...
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  • 1/2 cup red onion, chopped small
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  • 1/4 cup cilantro loosely packed,...
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  • 2 scallions, finely chopped
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  • 2 tablespoon fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 15.5 oz can black beans, rinse...
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  • 9 oz frozen corn, thawed
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  • 1 tomato, chopped
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  • 1 small hass avocado, diced
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  • 1/4 cup red onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
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  • 1 Clove Garlic (minced)
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  • 4 Tablespoon Fresh Lemon Juice
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  • 1 Tablespoon Red Pepper Flakes
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  • 2 scallions White and Tender Gre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups grated carrots
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  • 3/4 cup cooked lentils, rinsed a...
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  • 7 Medjool dates, pitted and chopped
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  • 7 Medjool dates, pitted and chopped
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    +
  • 1/4 cup minced red onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small sweet onion (such as Vid...
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  • 1 small red onion, halved and th...
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  • 1 cup white-wine vinegar
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  • 1/2 cup sugar
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  • 1 tablespoon coarse salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 1/2 cup red bell pepper , choppe...
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  • 1/4 cup red onion , chopped small
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  • 1 ripe mango , cut into bite-siz...
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  • 2 Tbsp. cilantro , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-...
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  • 3/4 lb zucchini, cut into 1/2-in...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds vine ripened tomatoes c...
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  • 1 bunch basil washed and cut
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  • 4 cups sourdough bread cut into...
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  • 2 red pepper seeds removed and d...
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  • 2 cucumber peeled and chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds Yukon gold potatoes, pe...
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  • 1 tablespoon plus 1 teaspoon kos...
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  • 1/2 small red onion, finely chopped
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  • 2 celery stalks, finely chopped
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    +
  • 2 scallions, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 avocados
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  • 1 cup buttermilk
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    +
  • 1 scallion, chopped
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    +
  • 1/4 cup fresh parsley leaves
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    +
  • 1/4 cup fresh mint leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry pearl barley
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  • 4 medium beets, tops removed
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  • 1 bunch white or rainbow chard,...
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  • 3 Tablespoons lemon juice, divided
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  • 1/2 large red onion (about 1 cup...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup dry pearl barley
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    +
  • 4 medium beets, tops removed
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    +
  • 1/2 large red onion (about 1 cup...
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    +
  • 1/2 block of feta (about 4 ounce...
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    +
  • 4-5 scallions, sliced into fine...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 12-ounce package broccoli slaw
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  • 3 thinly sliced scallions
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1/2 cup buttermilk
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    +
  • 1/4 cup sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pieces wild Caught Salmon - Se...
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  • 1 x red onion - Sliced
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  • scallions - Sliced
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    +
  • 4 cloves Garlic - Chopped
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    +
  • 1/3 cup Olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups baby red potatoes, cut in...
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  • 1/2 cup green bell pepper, finel...
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    +
  • 1/4 cup red onion, finely diced
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    +
  • 3 scallions, diced
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    +
  • 1 tsp dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups wheatberries
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  • 1 handful dried apricots, chopped
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  • 1 handful dried cherries, chopped
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  • 1/4 small red onion, diced small
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  • 4 scallions, white and green par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 12-ounce bag broccoli slaw
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    +
  • 3 scallions, thinly sliced
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1/2 cup buttermilk
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    +
  • 1/4 cup sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 (1 to 1 ½ pound) flank steak
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  • 4 tablespoons extra-virgin olive...
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  • ½ cup low-sodium soy sauce
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  • 1-teaspoon cumin1 teaspoon coria...
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    +
  • 1-teaspoon chili oil
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can Plum Tomatoes
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    +
  • 1/2 cup Olive Oil
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    +
  • 2 cups chopped onion
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    +
  • 2 cups Bulgur
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    +
  • 1/4 cup Lemon Juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 chicken breast halves, pounded...
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    +
  • 2 scallions, trimmed and thinly...
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    +
  • 1 3-inch piece fresh ginger, pee...
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    +
  • 1 lime, halved
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    +
  • 1/4 cup olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup raw pepitas
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    +
  • 1/3 cup plus 1 tablespoon olive...
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    +
  • Salt
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    +
  • 1 small red onion, diced
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    +
  • 3 to 4 tablespoons white balsami...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups (20 oz) cooked sweet yell...
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    +
  • 2 vine ripe tomatoes, diced
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    +
  • 1/2 red onion, diced
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    +
  • 1 scallion, diced
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    +
  • 1-2 jalapeños, diced (remove see...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 scallion (white and green part...
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    +
  • Freshly ground black pepper
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 medium avocado, halved, pitted...
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    +
  • 1 tsp. cumin seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 x avocados, peeled, pitted and...
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    +
  • 1 cup chickpeas, drained and rinsed
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    +
  • 1 x Roma Tomato, diced
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    +
  • 1/3 cup fresh cilantro, chopped
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    +
  • 2 x scallions, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all