• 20 Ingredients
  • 1 1/2 Tbsp fresh lemon juice
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  • 1 Tbsp olive oil
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  • 1/4 tsp table salt
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  • 1/4 tsp black pepper
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  • 2 bunch(es) arugula
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 bag (8 ounces) fresh precut br...
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  • 2 tablespoons chopped red onion
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  • 1/4 cup light balsamic salad dre...
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  • freshly ground black pepper
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  • 1 tablespoon grated parmesan/rom...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Tomato gazpacho:
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  • 2 ripe red tomatoes
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  • 1/2 clove garlic
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  • 1/4 small red onion
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  • 1/4 cucumber, peeled and seeded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package (16 ounces) cheese- or...
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  • 3 cups broccoli florets
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon coarse grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 each red and yellow pepper, sl...
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  • 2 medium portobello mushrooms, s...
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  • 1 medium red onion, sliced
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 bag (10 oz.) mixed salad greens
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 bag (8 ounces) fresh precut br...
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    +
  • 2 tablespoons chopped red onion
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    +
  • 1/4 cup light balsamic salad dre...
    -
    +
  • freshly ground black pepper
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    +
  • 1 tablespoon grated parmesan/rom...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 6-ounce jar marinated artichok...
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  • 1/2 cup grated romano cheese
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  • 1/3 cup finely chopped red onion
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  • 5 to 6 tablespoons mayonnaise
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  • 16 1/3-inch-thick French bread b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 package (16 ounces) cheese- or...
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    +
  • 3 cups broccoli florets
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    +
  • 1/4 cup olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 tablespoon coarse grain mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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  • 1 package fresh linguine (about...
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  • 6 tablespoons extra virgin olive...
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  • 1/4 pound chunk of pancetta, cho...
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  • 3-4 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 2 TBL sun-dried tomato fused oil
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    +
  • 1 TBL red wine vinegar
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  • 1/4 cup sundried tomatoes
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  • 1/4 tea sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-tablespoon Tomato paste, (We n...
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  • 3 tablespoons lime or lemon juic...
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  • 1 large cucumber, thinly sliced
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  • 2 tablespoons, chopped fresh par...
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  • 2 tablespoons, olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 jar(s) (6-1/2 ounces) marinate...
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  • 1/2 cup(s) grated romano cheese
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  • 1 plum tomato, seeded and chopped
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  • 1/3 cup(s) finely chopped red onion
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  • 1/3 cup(s) fresh baby spinach, f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces rotini pasta
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  • 2 cups broccoli florets
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  • 4 (4-ounce) boneless skinless ch...
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  • 2 teaspoons olive oil + 1/4 cup...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) Barilla Mini Past...
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  • 12 oz. Hanover Frozen Baby Peas
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  • 1.5 cup fresh spinach, chopped,...
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  • 1 small red onion (about 1/3 cup...
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  • 2-3 garlic cloves, chopped or mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons grated romano cheese
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  • 5 cups romaine lettuce - rinsed,...
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  • 1 red bell pepper, cut into strips
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  • 1/3 cup tarragon vinegar
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  • 1/4 cup black olives
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 French baguette, cut into 1/3...
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  • 1/3 cup finely chopped red onion
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  • 1/2 cup grated romano cheese
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  • 5 tablespoons mayonnaise
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  • 1 (6.5 ounce) jar marinated arti...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup grated romano cheese
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  • 1 (8 ounce) package crumbled fet...
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  • 6 fresh mushrooms, sliced
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  • 1 head romaine lettuce, torn int...
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  • 1 (8 ounce) bottle Italian salad...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/3 cup vegetable oil
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  • 1 teaspoon lemon juice
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  • 1 (15 ounce) can large olives (o...
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    +
  • 1/4 cup corn syrup
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    +
  • 6 pepperoncini peppers (optional)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/4 cup finely chopped red onion
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    +
  • 1 (6 1/2 ounce) jar marinated ar...
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    +
  • 1/2 cup grated romano cheese or...
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    +
  • 1 French baguette , cut into 1/3...
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    +
  • 5 tablespoons mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces rotini pasta
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  • 2 cups broccoli florets
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    +
  • 4 (4-ounce) boneless skinless ch...
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    +
  • 2 teaspoons olive oil + 1/4 cup...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 lb filone bread or other heart...
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    +
  • 2 cloves garlic , minced
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    +
  • 1 bunch fresh basil leaf (about...
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    +
  • salt and pepper
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  • 8 ripe tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cups baby spinach leaves
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    +
  • 1 cup halved cherry tomatoes
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    +
  • 1 (4.5-ounce) jar whole mushrooms
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    +
  • 1/4 cup Italian dressing
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    +
  • 1/3 cup thinly sliced red onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cooked beans (navy, white...
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  • 1 tablespoon balsamic vinegar
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    +
  • 4-6 fresh basil leaves , chopped
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    +
  • 1 teaspoon thyme
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    +
  • ground pepper (to taste)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large red onion, diced
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 red bell pepper, diced
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    +
  • 1/4 cup olive oil
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    +
  • 14 medium red potatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large red onion , diced
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    +
  • 1 red bell pepper , diced
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    +
  • 1 (15 1/2 ounce) can white kidne...
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    +
  • 1 cucumber , diced
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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