• 11 Ingredients
  • 1 cup quinoa
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  • 1 ½ cups cooked black beans, dra...
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    +
  • 1 ½ cups fresh or cooked corn (c...
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  • ¾ cup diced red pepper (1 small...
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  • ½ large red onion, diced (soaked...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, rinsed under runni...
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  • 1 cup light coconut milk
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  • 1 small bunch of kale, stems rem...
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  • 1/2 small to medium red onion, c...
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  • 1/3 cup coconut flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (14 ounce) cans red kidney bea...
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  • 1 (14 ounce) can chickpeas, rins...
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  • 1 small red onion, diced
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  • 2 stalks celery, sliced in half...
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  • 1 ripe red tomato, chopped (skip...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups fresh cranberries
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  • 12 cloves garlic (more or less t...
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon chia seeds, mixed...
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  • 1/4 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ripe peach, diced
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  • 1 avocado, diced
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    +
  • 1 jalapeño, minced
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  • 1/2 medium red pepper, chopped
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  • 1/4 cup packed cilantro, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
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  • 1 red bell pepper, small dice
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  • 1 green bell pepper, small dice
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  • 1-2 good sized shallots, chopped...
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  • 2 medium sized Persian cucumbers...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 big stalks of kale
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  • Sea salt
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  • Raw red pepper and ginger salad...
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  • 1/2 avocado, cubed
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  • 1 carrot, peeled and sliced into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 1/4 tsp. sea salt and fresh grou...
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  • 3 Tbsp. fresh dill and/or mint
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    +
  • 1 Tbsp. apple cider vinegar
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  • 1 teaspoon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 each medium (about 4 ounces...
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  • 1/2 medium (about 4 ounces) red...
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  • 1 cup heavy cream
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    +
  • 1/2 teaspoon finely chopped jala...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red pepper
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    +
  • 1 onion, red or white, diced (op...
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    +
  • Two garlic cloves
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  • 2 packages of Miracle Rice
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    +
  • 2 cans black beans, drained
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 lb cooked shrimp, peeled and d...
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  • 1/2 cup fresh lime juice
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 1/4 cup fresh orange juice
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    +
  • 1/4 cup chopped red onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 slices sturdy whole grain brea...
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  • ¼ cup homemade green goddess hum...
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  • About a 1-inch section of cucumb...
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    +
  • 1 to 2 leafs of lettuce, cut to...
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    +
  • Pickles, to taste (slice larger...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb red onions (about 2 med or...
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  • 1 1/2 cups white vinegar
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  • 1/2 cup sugar
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  • 1/2 cinnamon stick
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    +
  • 5 cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
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    +
  • 1/2 whole red onion, Halved And...
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  • 1 whole Spinach Flour Tortilla (...
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    +
  • 1/4 cup Hummus (homemade Or Stor...
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    +
  • 1 whole Roasted red pepper (jarr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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    +
  • 1/2 small purple onion, chopped
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    +
  • 1/3 cup loosely packed cilantro,...
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    +
  • 1 jalapeño, deseeded and membran...
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 head broccoli, chopped into bi...
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    +
  • 1 red pepper, cut in thin slices
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    +
  • 1/2 red onion, cut in thin slice...
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    +
  • 1/2 cup raisins
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    +
  • 1/2 cup cashews, toasted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
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    +
  • 1 Clove Garlic (minced)
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    +
  • 4 Tablespoon Fresh Lemon Juice
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    +
  • 1 Tablespoon red pepper Flakes
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    +
  • 2 Scallions White and Tender Gre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium tart apples
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    +
  • ½ medium red onion
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    +
  • 2 limes, juiced
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    +
  • 4 cloves garlic
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    +
  • 1-2 jalapeno peppers (depending...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 cups grated carrots
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    +
  • 3/4 cup cooked lentils, rinsed a...
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    +
  • 7 Medjool dates, pitted and chopped
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    +
  • 7 Medjool dates, pitted and chopped
    -
    +
  • 1/4 cup minced red onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 15 oz canned no salt black eye p...
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    +
  • 2 cloves garlic, crushed or minced
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    +
  • 3 tbsp fresh lime juice (from ab...
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    +
  • 1 tbsp extra virgin olive
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    +
  • 1 tsp cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Blue corn chips (I like Target’s...
    -
    +
  • 1 1/2 cups shredded raw cheddar...
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    +
  • 1/3 cup crumbled feta cheese
    -
    +
  • 1/4 cup chopped red onion
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    +
  • 1/3 cup chopped roasted red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
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    +
  • 3 tomatoes (about 2 pounds), cho...
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1/4 cup reduced-sodium fat-free...
    -
    +
  • 2 tablespoons red wine or balsam...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
    -
    +
  • 1/4 cup finely diced red onion
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    +
  • 1/2 to 1 whole jalapeno, deseed...
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • juice of 1/2 a lemon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 3 tbsp fresh lime juice
    -
    +
  • 1 tbsp extra virgin olive
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    +
  • 1 tsp cumin
    -
    +
  • pinch crushed red pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds vine ripened tomatoes c...
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    +
  • 1 bunch basil washed and cut
    -
    +
  • 4 cups sourdough bread cut into...
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    +
  • 2 red pepper seeds removed and d...
    -
    +
  • 2 cucumber peeled and chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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