• 13 Ingredients
  • 1/4 cup olive oil
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  • 2 cloves garlic, finely chopped
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  • 6 cups day-old bread, crust remo...
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  • 6 tablespoons finely grated Parm...
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 can Artichoke Hearts (14 Oz. Can)
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  • 10 whole Black Olives
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  • 8 ounces weight Cream Cheese
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  • 1 cup (Real) Mayonnaise
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  • 1 whole Egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon Dijon mustard
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  • 3 tablespoons sherry wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup almond or safflower oil
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 bunch watercress
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  • 12 sugar snap peas, cut into 1/2...
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  • 2 green onions, thinly sliced
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  • shave Parmesan
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  • 1/2 medium green apple, peeled c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 loaf Very Crusty Italian Bread
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  • 1 whole English Cucumber, Halved...
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  • 6 whole Assorted Tomatoes, Cut I...
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  • 1/2 whole red onion Very Thinly...
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  • 1/4 cup Olive Oil Plus More For...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 3 cups diced butternut squash (1...
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  • 1 Tbsp. olive oil
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  • pinch of salt, smoked paprika an...
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  • 2 bunches Lacinato/Tuscan kale
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  • 1/2 head red cabbage
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 apple, I used fuji
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  • 1 red onion
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  • A handful of almonds, honey roas...
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  • 2 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 5 cups 1-inch whole wheat bread...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup red wine vinegar
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  • 1/4 cup lemon juice
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  • 1/4 cup minced parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup Sunflower Seeds
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  • 1 tsp natural cane sugar (or bro...
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  • fine grain sea salt
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  • 2 tbsp extra-virgin olive oil
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  • 1 x red onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds trimmed green beans...
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  • Salt
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  • 1/2 cup finely chopped red onion...
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  • 2 Tbsp balsamic vinegar
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    +
  • 4 Tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup unsalted butter
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  • 2 teaspoons finely chopped garlic
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  • 2 teaspoons finely chopped fresh...
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  • 6 cups day-old bread, crust remo...
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    +
  • 6 tablespoons finely grated Parm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large head green leaf lettuce,...
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  • 1/2 pound thinly sliced deli turkey
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  • 2 large tomatoes, cut into wedges
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  • 1 avocado, cut into bite-size pi...
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    +
  • 1/2 red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
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  • 6 cloves of garlic
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  • 2-3 sprigs of rosemary
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  • 4 tablespoons of olive oil
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    +
  • A good pinch of ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Thawed frozen artichoke hearts -...
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  • 1 x peeled garlic clove
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  • 1 tbsp finely diced red onion
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  • 1/2 cup Vegenaise® or your favor...
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  • 1/2 cup plain vegan soy yogurt o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 C. quinoa
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    +
  • 1 Tbsp. butter (or olive oil)
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    +
  • 1/4 C. chopped red onion
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    +
  • 1/3 C. chopped celery
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    +
  • 1/2 C. coarsely chopped baking a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound frozen spinach
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  • 1 can artichoke hearts
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/3 cup sour cream
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    +
  • 1/2 cup mozzarella cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 fennel bulb
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  • 1 red onion
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    +
  • 1 celery bulb, darkest green sta...
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  • 5-6 crimini or mini portobello m...
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  • A handful of fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil
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    +
  • 2 clove garlic, finely chopped
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    +
  • 6 cup day-old bread, crust remov...
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    +
  • 6 Tbsp finely grated Parmesan, p...
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    +
  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15 oz) cans whole kernel corn...
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  • 1 cup unpeeled and seeded cucumb...
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    +
  • ¼ cup chopped red onion
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    +
  • ⅓ cup mayonnaise
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    +
  • 2 Tbsp chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup tomato, diced
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    +
  • 1 clove garlic, chopped
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • salt and pepper to taste
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    +
  • 1 sheet puff pastry, thawed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large bunch flat leaf parsley...
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    +
  • 1 medium fennel bulb, sliced to...
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    +
  • 1 medium red onion, sliced to de...
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    +
  • 1 large lemon
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    +
  • 1 tbsp. good quality extra virgi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds unpeeled assorted f...
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  • 8 ounces trimmed sugar snap peas
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    +
  • 1 bunch radishes, trimmed, sliced
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • 1/4 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, smashed and minced
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    +
  • 1 tablespoon sherry vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/8 teaspoon sea salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 to 2 cups of torn butter lettuce
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    +
  • 1 avocado, sliced
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    +
  • 1 grapefruit, segmented
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    +
  • 1 naval orange, segmented
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    +
  • 1/4 red onion, thinly sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all