• 12 Ingredients
  • 2 cup Chilled Purple cabbage shr...
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  • 1 x Sweet apple or tart
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  • 1 x Carrot - julienned
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  • 1/2 x red onion sliced thin
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  • 1/4 cup golden raisins or dried...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups wheat berries
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  • 1/4 cup rice vinegar
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  • 1/3 cup orange juice
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  • 2 tablespoons honey*
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  • 1/2 cup golden raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup Sunflower Seeds
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  • 1 tsp natural cane sugar (or bro...
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  • fine grain sea salt
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  • 2 tbsp extra-virgin olive oil
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  • 1 x red onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup cider vinegar
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  • 1/2 cup golden raisins
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  • 6 slices bacon
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  • 2 pounds small Brussels sprouts,...
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3 medium kohlrabi, peeled, stems...
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  • 1/3 purple cabbage, shredded
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  • 2 carrots, grated
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  • 1/2 red onion, grated
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  • 1/4 cup golden raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp paprika
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  • 1-2 tbs olive oil
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  • 1 small red onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup firmly packed fresh basi...
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  • 1 15-oz. can chickpeas, drained,...
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  • 4 medium to large cloves garlic,...
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  • 1/4 cup plus 2 Tbs.mild-tasting...
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  • 1 medium red bell pepper, cored,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup olive oil
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  • 1 small chopped red onion
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  • 1 cup sliced carrots
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  • 2 medium chopped tomatoes
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  • 1/2 small red bell pepper, julie...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups red lentils, soak ove...
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  • 3 1/3 cups water
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  • 3-4 cloves garlic
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  • 1 tbsp cold-pressed, virgin coco...
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  • 1 cup red onion chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium-sized head of broccoli,...
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  • 4 celery stalks, thinly sliced o...
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  • 1/2 medium red onion, thinly sliced
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  • 1/4 cup mayonnaise
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  • 1/4 cup Greek yogurt (0% fat)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp light olive oil
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  • 5-6 cloves fresh garlic, minced
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  • 1 x red onion, diced
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  • 2-3 tsp gluten-free red curry pa...
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  • 1 tsp cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups broccoli florets
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  • 1 cup halved cherry tomatoes
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  • 1/2 cup chopped red onion
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  • 1/3 cup golden raisins
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  • 6 pieces cooked bacon, crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chopped cooked chicken
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  • 1 cup good reduced-fat mayonnaise
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  • 1/3 cup dry white wine
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  • 1/4 cup chutney (recommended: Ma...
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  • 3 tablespoons curry powder
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup dried black lentils
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  • 5 cups water, divided
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  • 3/4 cup uncooked couscous
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  • 3/4 teaspoon salt, divided
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  • 1 cup cherry tomatoes, quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup chopped fresh cilantro
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  • 2 tablespoons olive oil
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  • 1 tablespoon lemon juice
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  • 1 1/2 teaspoons curry powder
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  • 3/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp cider vinegar
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  • 1/2 cup golden raisin and dried...
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  • 1 bunch broccoli (about /2 lb)
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  • 1 tsp sugar
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  • 2 Tbsp light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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  • 1 pound spaghetti or whole wheat...
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  • 6 tablespoons extra virgin olive...
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  • 1 yellow onion, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 large heads of broccoli
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  • 6 slices bacon
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  • 1/2 cup sunflower seeds
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  • 1/2 cups golden raisins
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  • 1/2 cup thinly sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 5 quarts cold water
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  • 1 bottle dry white wine
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  • 1 head of garlic
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  • 1 large carrot, halved crosswise
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  • 1 celery rib, halved crosswise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup slivered almonds (about...
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  • 1/4 cup plain fat-free yogurt
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  • 3 tablespoons low-fat mayonnaise
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  • 1 teaspoon bottled ground fresh...
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  • 1/8 teaspoon crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices bacon
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  • 1 large head broccoli
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  • 1 small red onion, minced (1/2 cup)
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  • 1/3 cup golden raisins
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  • 1/3 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup diced peeled tart green...
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  • 24 small radicchio, Boston lettu...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 5 tablespoons reduced-fat mayonn...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds sweet potatoes, peeled...
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  • 1 small red onion, cut into thin...
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  • 6 tablespoons olive oil, divided
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  • 1 1/2 teaspoons salt, divided
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    +
  • 4 thick-cut bacon slices
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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  • 1 bunch (8 ounces) mustard green...
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  • 1 teaspoon cumin seeds
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  • 1 cup white basmati rice, prefer...
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  • 8 ounces cauliflower, cut into 1...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 mango, peeled, chopped, divided
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  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1 tsp. curry powder
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  • 1/4 cup chopped red peppers
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  • 1/4 cup chopped red onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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