• 16 Ingredients
  • 3 cups short-grained brown rice
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • ½ medium sized red onion, diced
    -
    +
  • 2 tablespoons ginger, minced or...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 mangoes, peeled and cut into t...
    -
    +
  • 1 1/2 cups halved, seeded, and s...
    -
    +
  • 1 1/2 cups halved baby heirloom...
    -
    +
  • 1 1/2 cups fresh corn kernels
    -
    +
  • 1/2 cup diced red onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 seedless english cucumber (a...
    -
    +
  • 1/4 of a green bell pepper, chopped
    -
    +
  • 1/3 cup grape tomatoes, halved
    -
    +
  • 5 pitted kalamata olives
    -
    +
  • 1 tbsp red onion, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices of crustless white brea...
    -
    +
  • 1 pound ripe tasty tomatoes, cho...
    -
    +
  • 1 english cucumber, peeled, seed...
    -
    +
  • 2 red bell peppers, chopped
    -
    +
  • 1-2 cloves garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 loaf Very Crusty Italian Bread
    -
    +
  • 1 whole english cucumber, Halved...
    -
    +
  • 6 whole Assorted Tomatoes, Cut I...
    -
    +
  • 1/2 whole red onion Very Thinly...
    -
    +
  • 1/4 cup Olive Oil Plus More For...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
    -
    +
  • 1 1-pound english cucumber, cubed
    -
    +
  • 1/2 medium red onion, cubed, or...
    -
    +
  • 3 tablespoons finely minced fres...
    -
    +
  • Juice of half a lemon
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 cup olive oil, or more to taste
    -
    +
  • Juice of 1 medium lemon
    -
    +
  • 1 x garlic clove, minced
    -
    +
  • 1 tsp finely grated lemon zest
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 a large, seedless English cu...
    -
    +
  • 1/2 a green bell pepper, chopped
    -
    +
  • 1 cup (about 6 ounces) cherry or...
    -
    +
  • 1/4 cup kalamata olives (you can...
    -
    +
  • 1/4 small red onion, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups green lentils
    -
    +
  • 1 seedless english cucumber
    -
    +
  • 1 medium red onion
    -
    +
  • Handful of mint & parsley (clean...
    -
    +
  • Juice of one lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
    -
    +
  • 1/2 red bell pepper, cored, see...
    -
    +
  • 1 english cucumber, peeled, see...
    -
    +
  • 2 medium celery stalks, chopped
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
    -
    +
  • 2 Tbsp. low sodium soy sauce/tamari
    -
    +
  • 2 Tbsp. maple
    -
    +
  • 1 Tbsp. toasted sesame oil/ extr...
    -
    +
  • squeeze of lemon or lime
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 english cucumbers, cut into 1/...
    -
    +
  • 2 pounds tomatoes, cored and cut...
    -
    +
  • 1 medium red onion, chopped, the...
    -
    +
  • 1 1/3 cups coarsely chopped parsley
    -
    +
  • 1 1/3 cups drained pitted kalama...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup white vinegar
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/2 teaspoon black peppercorns
    -
    +
  • 2 cloves garlic, peeled and smashed
    -
    +
  • several sprigs fresh dill
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, diced
    -
    +
  • english cucumbers, diced
    -
    +
  • 1 red pepper, finely diced
    -
    +
  • 3 Tbsp red onion, finely diced
    -
    +
  • 1 cup pitted kalamata olives, wh...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 x garlic cloves, minced or pre...
    -
    +
  • 1 x english cucumber, peeled and...
    -
    +
  • 1 medium red pepper, diced
    -
    +
  • 1 small red onion, diced
    -
    +
  • 2 medium tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup bulgur
    -
    +
  • 1 cup boiling-hot water
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1 1/2 lb small yellow squash, sl...
    -
    +
  • 1 small red onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 bunch flat-leaf parsley, fin...
    -
    +
  • Juice of 1 1/2 lemons
    -
    +
  • 1 cup green lentils, picked thro...
    -
    +
  • Mesclun salad leaves for serving...
    -
    +
  • 1 small bunch mint, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds small red thin-skin...
    -
    +
  • 1/2 cup plain low-fat Greek yogurt
    -
    +
  • 1/2 cup olive oil mayonnaise or...
    -
    +
  • 1/2 cup roughly chopped fresh dill
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (4-oz.) grouper fillets
    -
    +
  • 1 teaspoon freshly ground pepper
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 2 cups chopped seedless watermelon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups (packed) torn kale leaves...
    -
    +
  • 1 tbsp hemp, flax, or avocado oi...
    -
    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 1 tsp pure maple syrup, or to taste
    -
    +
  • Herbamare (or sea salt) and caye...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds ripe tomatoes, coarsely...
    -
    +
  • 1 red bell pepper, coarsely chopped
    -
    +
  • 1/2 small red onion, coarsely ch...
    -
    +
  • 1 clove garlic
    -
    +
  • 1 english cucumber, half coarsel...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 english cucumber, ¼-slices
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • 2 Tbsp flat leaf parsley, chopped
    -
    +
  • 2 Tbsp white balsamic vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup quick-cooking barley
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 medium head romaine lettuce, t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 large fresh sea scallops (no w...
    -
    +
  • 1/2 x english cucumber
    -
    +
  • 6-7 x kumquats
    -
    +
  • A dash of lemon juice
    -
    +
  • Kosher salt
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups arugula
    -
    +
  • 1/4 red onion, sliced
    -
    +
  • 1 mango, seeded and cut
    -
    +
  • 2 California avocados, sliced
    -
    +
  • 1 jalapeno, slivered
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all