• 7 Ingredients
  • 4 cups tomatoes, cut into large...
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  • 4 cups day old (somewhat dry and...
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  • 1 cucumber, skinned and seeded,...
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  • 1/2 red onion, chopped
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  • 1 bunch fresh basil, torn into l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 cups crusty bread, cut or torn...
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  • 2 pounds ripe tomatoes, cut into...
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  • 1/2 small red onion, sliced thin
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  • 3 tablespoons red wine vinegar
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  • 2 tablespoons olive oil, plus mo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 x garlic cloves, minced or pre...
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  • 1 x English cucumber, peeled and...
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  • 1 medium red pepper, diced
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  • 1 small red onion, diced
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  • 2 medium tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 1/2-inch-thick slices crusty b...
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  • 4 large garlic cloves, halved
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  • 3 tablespoons plus 1/3 cup extra...
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  • 1 cup currant or grape tomatoes...
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  • 1/2 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant (1 1/2 pounds), cut i...
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  • 1 medium red onion, quartered le...
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  • 4 plum tomatoes, halved lengthwi...
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  • 4 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oranges
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  • 2.0 tsp wholegrain mustard
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  • 100.0g blanched almonds , split...
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  • 175.0g baby spinach
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  • 1 large red onion , very finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 slices crusty bread, cut into...
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  • 1 tablespoon olive oil
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon oregano
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  • 2 heads romaine lettuce, sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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  • 1 large porterhouse steak, about...
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  • Salt, preferably gray salt
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  • Freshly ground black pepper
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  • 3 large red onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) cannelli...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 5 ounces baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 oz crusty bread, 3 - 1″-thick...
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  • 1 x clove garlic
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  • 0 x a generous pinch of kosher s...
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  • 2 tbsp olive oil
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  • 1 1/2 tsp balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 portobello mushroom caps, wipe...
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  • 1/4 cup extra virgin olive oil (...
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  • plus more for brushing
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    +
  • One 14-ounce can quartered artic...
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  • drained well
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds tomatoes, cut into 1/2-...
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  • 12 basil leaves, torn
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  • 1 small red onion, coarsely chopped
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons sherry vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 3 cups unseasoned rice vinegar
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  • 3 cups olive oil
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  • 1 cup fresh lemon juice
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  • 1 cup paper-thin lemon slices
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  • 1 cup paper-thin red onion slices
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 red onion , roughly chopped
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  • 1.0 tbsp light muscovado sugar
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  • 1.0 tbsp red wine vinegar
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  • 1 large avocado
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  • 1 heaped tbsp wholegrain mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tbsp walnut oil
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    +
  • 2 tsp Dijon mustard
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    +
  • 2 tbsp red wine vinegar
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  • 4-6 slices serrano ham , halved
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  • 70 g pack lamb's lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 oz (400g) small, ripe plum to...
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  • ½ loaf day-old crusty bread, suc...
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  • ¼ tbsp chopped parsley
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    +
  • ½ red onion , thinly sliced
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  • 1 tbsp red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 ounces green beans or haricots...
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  • 8 ounces yellow wax beans or Rom...
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  • 1 tablespoon white wine vinegar
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  • 1/4 red onion, half minced, the...
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  • 1 tablespoon thinly sliced basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 portabello mushroom caps
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  • Extra virgin olive oil (EVOO), f...
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  • 1 box frozen chopped spinach (10...
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  • 1 can quartered artichoke hearts...
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    +
  • 1 1/2 cups ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 lbs fresh mussels
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  • 3 tablespoons plus 4 tablespoons...
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  • 1 large red onion, cut into 1/2...
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  • 1/2 cup dry white wine
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  • 2 each large red and yellow bell...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups cubed day-old crusty bread*
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  • 4 Roma or plum tomatoes, cubed
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  • 1 small red onion, chopped
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    +
  • 1 Cubanelle pepper or green bell...
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  • 1/2 cup pepperoncini or hot cher...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds red boiling potatoe...
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  • 1 tablespoon extra virgin olive...
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  • Salt and pepper
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  • 2 strips of bacon, chopped
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    +
  • 1 1/2 pounds chicken cutlets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 portobello mushroom caps, wipe...
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • Grill seasoning, such as McCormi...
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    +
  • Four 3/4 inch-thick slices of cr...
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    +
  • 1 large garlic clove, smashed an...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup (125 mL) olive oil
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  • 1 sprig fresh rosemary
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  • 1 clove garlic, sliced
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    +
  • 4 cups (1 L) cubed (1 inch/2.5 c...
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    +
  • 1 tub (200 g) Canadian Bocconcin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • A good freshly baked crusty bread.
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  • 1 lb assorted tomatoes
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  • 6 oz colorful peppers
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  • 4 Baby cucumbers
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  • 1 small red onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 small cucumber (peeled, seed...
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  • 1-2 tablespoon chopped fresh par...
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  • fresh ground black pepper (to ta...
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    +
  • 3/4 cup kalamata olive (pitted a...
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  • salt (optional)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all