• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ears of white corn
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  • 2 quarts cherry tomatoes
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  • 3 tablespoons high-quality balsa...
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  • 1 medium red onion
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  • (Optional) 1 quarts sugar snap peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
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  • 1 big handful lettuce, torn into...
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  • 1/2 red onion, thinly sliced
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  • 1 bunch of chives, finely chopped
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  • 1 handful cilantro, loosely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ear of corn
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  • 2 large ripe tomatoes, diced
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  • ½ cup cooked black beans
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  • ¼ cup diced red onion or 2 scall...
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups fresh corn kernels stripp...
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  • 1 teaspoon olive oil
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  • 4 cups cherry tomatoes, halved
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  • ½ red onion, finely chopped
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  • 10 large basil leaves, coarsely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa, uncooked
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  • Olive oil
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  • Salt and pepper
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  • 1 15 oz can black beans, drained...
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  • 1 pint cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
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  • 1 red bell pepper, small dice
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  • 1 green bell pepper, small dice
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  • 1-2 good sized shallots, chopped...
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  • 2 medium sized Persian cucumbers...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 ears corn
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  • 2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced red onion
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  • 1 large avocado, cut into 1/2-in...
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  • 1/3 cup chopped fresh basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 ears of corns, husks removed
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  • 2 tablespoons extra virgin olive...
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  • ¼ red onion, diced
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  • 1 ½ jalapenos, seeded and diced
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 mangoes, peeled and cut into t...
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  • 1 1/2 cups halved, seeded, and s...
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  • 1 1/2 cups halved baby heirloom...
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  • 1 1/2 cups fresh corn kernels
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  • 1/2 cup diced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup lime juice
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  • 1 teaspoon ground cumin
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  • 1 1/2 cups cooked basmati rice,...
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  • 1 can (15 oz.) black beans, rins...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon Dijon mustard
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  • 3 tablespoons sherry wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup almond or safflower oil
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ⅓ cup mayonnaise
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  • 1 lime, juiced
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  • 2 tbsp minced cilantro
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  • 1 tsp kosher salt, or more to taste
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  • 3 cups shredded green cabbage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups freshly shucked sweet cor...
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  • A 15-ounce can of black beans, d...
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  • 1/4 small red onion, diced (abou...
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  • 2 cloves garlic, minced
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  • 2 jalapeños, seeds and stems rem...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 1/2 cup red bell pepper , choppe...
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  • 1/4 cup red onion , chopped small
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  • 1 ripe mango , cut into bite-siz...
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  • 2 Tbsp. cilantro , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cucumber, peeled and cubed
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  • 1 teaspoon kosher salt, plus mor...
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  • 2 pounds ripe tomatoes, seeded a...
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  • 2 cloves garlic, minced
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  • 1/8 medium red onion, diced (abo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Blue corn chips (I like Target’s...
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  • 1 1/2 cups shredded raw cheddar...
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  • 1/3 cup crumbled feta cheese
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  • 1/4 cup chopped red onion
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    +
  • 1/3 cup chopped roasted red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 15.5 oz can black beans, rinse...
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  • 9 oz frozen corn, thawed
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  • 1 tomato, chopped
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  • 1 small hass avocado, diced
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  • 1/4 cup red onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ears sweet corn shucked
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    +
  • 1/4 red bell pepper, minced
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    +
  • 1/4 small red onion, minced
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    +
  • 2 tablespoons minced cilantro
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup milk
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  • 1 1/2 cups water or stock
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    +
  • 3/4 cup polenta
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  • 1/2 teaspoon sea salt
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  • Olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Cooked Quinoa
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  • 2 cans black beans
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    +
  • ½ red onion, chopped
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    +
  • 1 bunch cilantro
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    +
  • 1 package Italian dressing dry p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 ears fresh sweet corn, cut off...
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  • 1/2 small red onion, finely minced
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    +
  • 1 avocado, diced
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    +
  • 1 red bell pepper, 1/2 diced, 1/...
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    +
  • 1/3 cup olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large ear of yellow corn, husked
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    +
  • 1 small red onion (about 6 ounce...
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    +
  • Olive oil (for grilling)
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  • 1 1/2 pounds medium tomatoes (su...
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  • 1 small country bread, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Coarse salt
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    +
  • 3 ears corn, husks and silk removed
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    +
  • 1 1/2 pounds green beans, stem e...
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  • 3 cloves garlic, peeled and gent...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all