LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cloves Large Garlic cloves (Mi...
    -
    +
  • 1 Tablespoon Extra Virgin Olive...
    -
    +
  • 3 Large Ripe Tomatoes (Cored and...
    -
    +
  • 1 Large Cucumber (Peeled and cut...
    -
    +
  • 1 Small red onion (Cut into thin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 6 cups day-old bread, crust remo...
    -
    +
  • 6 tablespoons finely grated Parm...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, rinsed under runni...
    -
    +
  • 1 cup light coconut milk
    -
    +
  • 1 small bunch of kale, stems rem...
    -
    +
  • 1/2 small to medium red onion, c...
    -
    +
  • 1/3 cup coconut flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 135 grams dried chick peas about...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 carrot cut into sticks
    -
    +
  • 1/2 large onion cut into wedges
    -
    +
  • 1 rib celery cut in half
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
    -
    +
  • 1 big handful lettuce, torn into...
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1 bunch of chives, finely chopped
    -
    +
  • 1 handful cilantro, loosely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • ½ medium sized red onion, diced
    -
    +
  • 2 tablespoons ginger, minced or...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 zucchini (about 1 pound)
    -
    +
  • 1 teaspoon kosher salt, plus mor...
    -
    +
  • 1 carrot, shredded
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 1 jalapeño, seeds and stem remov...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • ½ medium red onion
    -
    +
  • 2 cups diced tomato
    -
    +
  • ⅓ cup chopped fresh cilantro
    -
    +
  • 1-2 cloves garlic, minced
    -
    +
  • 1 Tablespoon minced jalapeno
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 corn tortillas
    -
    +
  • olive oil spray
    -
    +
  • 3 cups chopped romaine lettuce
    -
    +
  • 2 cups cooked quinoa
    -
    +
  • 1 1/2 cups cooked black beans, d...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cloves Garlic, Minced
    -
    +
  • 1/2 whole red onion, Diced
    -
    +
  • 1 whole Large Cucumber, Diced
    -
    +
  • 5 whole Roma Tomatoes, Diced
    -
    +
  • 1 whole Zucchini, Diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (14 ounce) cans red kidney bea...
    -
    +
  • 1 (14 ounce) can chickpeas, rins...
    -
    +
  • 1 small red onion, diced
    -
    +
  • 2 stalks celery, sliced in half...
    -
    +
  • 1 ripe red tomato, chopped (skip...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pint red grape tomatoes
    -
    +
  • 1 pint yellow grape tomatoes
    -
    +
  • 1 small red onion, cut into 1/2-...
    -
    +
  • 12 cloves garlic, peeled
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 avocados, pit removed
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 3 lemons, juiced
    -
    +
  • 1/2 tablespoon paprika
    -
    +
  • Salt and pepper, to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh cranberries
    -
    +
  • 12 cloves garlic (more or less t...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 tablespoon chia seeds, mixed...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup Quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/2 tsp fine grain sea salt
    -
    +
  • 1 can garbanzo beans, or dried e...
    -
    +
  • 1/2 cup cilantro, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup farro
    -
    +
  • 3 golden beets, tops removed and...
    -
    +
  • 1 ½ cups chopped cucumber (leave...
    -
    +
  • 6 ounces feta, diced
    -
    +
  • ¼ cup diced red onion
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons fresh cilantro, fi...
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 3 tablespoons jalapeño chiles, m...
    -
    +
  • 3 large avocados, peeled, seeded...
    -
    +
  • 2 plum tomatoes, cored, seeded,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup (180ml) white vinegar
    -
    +
  • 3 tablespoons (50gr) sugar
    -
    +
  • pinch of salt
    -
    +
  • 1 bay leaf
    -
    +
  • 5 allspice berries
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups Mung sprouts
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 10-15 cherry tomatoes (cut into...
    -
    +
  • 1 Jalapeno pepper minced
    -
    +
  • 1 orange (peeled and sliced)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 1/2 cup vegetable broth or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds red potatoes, quartered
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 8 ounces bacon, cut into 1" pieces
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
    -
    +
  • 1 cup thinly sliced broccoli flo...
    -
    +
  • ⅔ cup cooked chickpeas
    -
    +
  • ¼ cup chopped red onion
    -
    +
  • ¼ cup crumbled feta cheese (opti...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked beans - I used equ...
    -
    +
  • 1 cup cooked black lentils*
    -
    +
  • 1/2 medium red onion, thinly sli...
    -
    +
  • 3/4 cup celery, chopped
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cup torn bread, preferably stale
    -
    +
  • olive oil
    -
    +
  • 2 1/2 cup cherry tomatoes, halved
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • 1 tbsp red wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 medium ripe avocados, pitted a...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 1 teaspoon salt
    -
    +
  • ½ medium red onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all