• 9 Ingredients
  • 2 oranges
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    +
  • 2 Hass avocados, cubed
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    +
  • 1/4 cup diced red onion
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    +
  • 1/4 cup chopped cilantro (packed)
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    +
  • 4 3-oz skinless wild salmon fillets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil cooking spray
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    +
  • 8 cups baby spinach
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    +
  • 1 cup couscous
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    +
  • 1 lb medium shrimp, shelled and...
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    +
  • 1/2 cup chopped fresh cilantro,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup lentils
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    +
  • Juice of 1/2 lemon, plus more fo...
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 3/4 cups apple cider vinegar
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    +
  • 1/3 cup sugar
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    +
  • 1 large cucumber (about 10 oz),...
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    +
  • 1/2 medium red onion, thinly sliced
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    +
  • 4 cups thinly sliced kale
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 4 medium plum tomatoes, diced
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    +
  • 1/4 cup chopped red onion
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    +
  • 1/4 cup fresh cilantro, chopped
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    +
  • 1 teaspoon fresh lime juice
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 lb salmon fillet, skin removed
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • 1/2 lb green beans, cut into 1-i...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 large heirloom tomatoes, chopp...
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    +
  • 1/2 medium cucumber, julienned a...
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • 3 tablespoons fresh basil, torn...
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    +
  • 3 tablespoons red wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cups baby spinach
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    +
  • 3 oz grilled chicken
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    +
  • 1/2 cup halved clementine sections
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    +
  • 1/2 cup sliced red onion
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    +
  • 1/3 cup cucumber slices
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 large heirloom tomatoes, all v...
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    +
  • 1 medium red onion, cut into 1/4...
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    +
  • 3/4 English or hothouse cucumber...
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    +
  • 1 1/2 red bell peppers, cored, s...
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    +
  • 1 1/2 yellow bell peppers, cored...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 23 Ingredients
  • 1 zucchini
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    +
  • 1 red bell pepper
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    +
  • 1 yellow bell pepper
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    +
  • 1 green bell pepper
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    +
  • 1 large carrot, peeled
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon grated lime zest
    -
    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/4 cup goji berries (available...
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    +
  • 1 small jalapeño, seeded and fin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large cantaloupe, peeled, seed...
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    +
  • 1 medium red onion, diced
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    +
  • 1 cup Italian parsley, chopped
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    +
  • 1/2 cup fresh mint, chopped
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    +
  • 2 tablespoons white balsamic (or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 strips bacon, chopped
    -
    +
  • 1 1/3 cups water
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    +
  • 1/2 teaspoon salt
    -
    +
  • 2/3 cup quick-cooking barley
    -
    +
  • 1 lb peeled cooked shrimp, tails...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups (6 ears) fresh corn
    -
    +
  • 1 package (16 oz) frozen lima be...
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    +
  • 2 cups green beans, blanched and...
    -
    +
  • 1 cup grape tomatoes, halved len...
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    +
  • 1/2 cup minced red onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 24 wonton sheets (1 package; ava...
    -
    +
  • 1 large ripe mango, peeled, pitt...
    -
    +
  • 1 small cucumber, peeled, seeded...
    -
    +
  • Half a medium red onion, finely...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 avocado (preferably Hass), diced
    -
    +
  • 1/2 tablespoon minced red onion
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    +
  • 1 teaspoon minced serrano chile
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    +
  • 12 black or red grapes, halved
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    +
  • 1/2 cup diced peaches (or mangoes)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups cherry tomatoes, halv...
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    +
  • 1 1/2 cups diced zucchini
    -
    +
  • 1 medium red onion, diced, divided
    -
    +
  • 3 large cloves garlic, finely ch...
    -
    +
  • 1 jalapeño chile, seeded and diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb asparagus, trimmed
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    +
  • 1 avocado
    -
    +
  • 1 tomato, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound brown lentils, rinsed
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    +
  • 2 bay leaves
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 yellow bell pepper, cored, see...
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    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
    -
    +
  • 1 tablespoon nonfat plain Greek...
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    +
  • 2 teaspoons light mayo
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 cup diced cucumber
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds yellow tomatoes (ab...
    -
    +
  • 3/4 small red onion, diced
    -
    +
  • 1 tomatillo, diced
    -
    +
  • 1/4 diced red bell pepper
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • Juice and zest of 1 lemon
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups (about 3/4 lb) diced, coo...
    -
    +
  • 1 can (15.5 oz) black beans, rin...
    -
    +
  • 1 1/2 cups fresh corn kernels
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 cup diced bell peppers (any co...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 6-oz fillets striped bass
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 clementines, peeled and diced
    -
    +
  • 1/2 English cucumber, diced
    -
    +
  • 1/2 fresh red chili, finely diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 mangoes, peeled and diced
    -
    +
  • 1/2 pineapple, cored and diced
    -
    +
  • 1 cup rinsed and drained canned...
    -
    +
  • 3/4 cup finely chopped red onion
    -
    +
  • 1/4 cup fresh cilantro, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all