• 7 Ingredients
  • 1/2 cup julienned fresh basil le...
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  • 5 ears of corn, shucked
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  • 1/2 cup small-diced red onion (1...
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  • 3 tablespoons cider vinegar
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 to 8 flour tortillas, warmed,...
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  • 1 pound (about 6) boneless, skin...
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  • Sour cream, optional for serving
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  • 1 medium red onion, quartered an...
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  • 2 medium bell peppers, stemmed,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 red onion, diced
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  • 2 large ripe fresh tomatoes
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  • 4 portobello mushrooms, cleaned,...
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  • 1 tablespoon fresh dill, minced
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  • 1 cup baby spinach (packed), soa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup roughly chopped toasted Ma...
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  • 1/2 cup thinly sliced red onion
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  • 1 cantaloupe, peeled seeded and...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 pounds small white potatoes
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  • 1 cup mayonnaise
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  • 2 tablespoons whole-grain mustard
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  • 2 tablespoons Dijon mustard
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  • 1/2 cup chopped fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 limes, zest grated
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  • 1/4 cup red onion, small diced
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  • 2 pounds very fresh tuna steak,...
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  • 2 1/2 teaspoons kosher salt, plu...
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  • 1/4 cup minced scallions, white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups port
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  • 1 orange, juiced and zested
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  • 1/2 teaspoon ground cinnamon
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  • 12 ounces fresh cranberries, washed
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  • 3 tablespoons orange liqueur
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Kosher salt and freshly ground b...
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  • 4 (7-ounce) boneless, skinless A...
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  • 1 teaspoon kosher salt
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    +
  • 1 tablespoon chopped shallot
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  • 1/2 pound quinoa
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup small-diced red onion (1...
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  • 1 teaspoon kosher salt
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    +
  • 3 tablespoons freshly squeezed l...
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  • 8 dashes hot pepper sauce
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    +
  • 1 medium tomato, seeded, and sma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large pink or red grapefruit
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    +
  • 1/2 cup sour cream
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    +
  • 3 scallions, thinly sliced
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  • Kosher salt and freshly ground p...
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    +
  • 1 bunch watercress, trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped red onion
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  • 1 teaspoon red wine vinegar
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    +
  • 2 tablespoons chopped walnuts
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  • Salt and pepper
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    +
  • 1/2 pound green beans, trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 medium red onion, chopped
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 garlic clove, minced
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  • 4 ripe avocados
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  • Kosher salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small red onion, halved and th...
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  • Freshly ground black pepper
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    +
  • 2 tablespoons capers, drained
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  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup coarsely chopped fresh c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds cooked salmon, chilled
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  • 1 cup small-diced celery (3 stalks)
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    +
  • 1/2 cup small-diced red onion (1...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup good mayonnaise
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    +
  • 1 1/2 tablespoons freshly squeez...
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    +
  • Sliced tomatoes and thinly slice...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 1/2 pounds smoked whitefish, s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 garlic cloves, chopped
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  • 1/2 teaspoon salt
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    +
  • 1/2 cup freshly chopped cilantro...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 red onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 ripe avocados, peeled, pitted
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons (30 ml) lemon juice
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    +
  • 1/4 cup (40 g) chopped red onion
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    +
  • 1 medium tomato, halved
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head romaine lettuce
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    +
  • 1 small red onion, sliced thin
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  • Olive oil and red wine vinegar,...
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  • Salt and pepper
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    +
  • 1 cucumber, peeled and sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Kirby cucumber, halved lengthw...
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  • 1/4 red onion, peeled, halved le...
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    +
  • A generous drizzle of extra-virg...
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  • 2 splashes red wine vinegar
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    +
  • 5 medium plum tomatoes, halved l...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 4 cloves garlic, finely chopped
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    +
  • Freshly ground black pepper
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    +
  • 5 tablespoons olive oil
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups chopped rotisserie chicke...
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  • 1/2 cup diced celery
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    +
  • 1/3 cup diced carrot
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    +
  • 1/3 cup diced red onion
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    +
  • 1/2 cup mayonnaise with olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large shallots, peeled
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    +
  • 1 cup water
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    +
  • 1/2 cup sugar
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    +
  • Roasted Beets, recipe follows
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    +
  • 1 cup tarragon wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 small red onion, thinly sliced
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    +
  • 2 hothouse cucumbers, peeled and...
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    +
  • 1 lime, juiced
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    +
  • Salt and fresh ground pepper, to...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 lime, zested and juiced
    -
    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 red onion, thinly sliced
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    +
  • 4 cups seeded watermelon chunks
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches asparagus, trimmed
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    +
  • 6 ears yellow corn, shucked
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    +
  • 1 small red onion, diced small
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    +
  • 1 teaspoon salt
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    +
  • 1/4 cup fresh basil leaves, chif...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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