• 8 Ingredients
  • 3 large vine-ripened tomatoes, c...
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  • 1 red onion, sliced thin
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  • 3 tablespoons red-wine vinegar
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  • Freshly ground black pepper
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  • 3 cups packed trimmed arugula, r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound strip steak
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  • Kosher salt and pepper
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  • 4 Roma (plum) tomatoes, halved
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  • 1 medium red onion, sliced into...
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  • 4 teaspoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1-pound ciabatta, focaccia, or...
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  • 1/2 cup pesto or roasted red pep...
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  • 1/4 cup mayonnaise
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  • 8 thin cheese slices (such as Ja...
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  • 9 ounces assorted deli meats (su...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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  • 1/2 14-ounce can quartered artic...
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  • 1/4 red bell pepper, stemmed, se...
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  • 3/8 cup kalamata olive, seeds re...
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  • 1/4 red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large deli-loaf focaccia or ci...
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  • 1 (3.5-ounce) jar prepared pesto...
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  • 1/2 pound thinly sliced Black Fo...
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  • 1/2 pound thinly sliced roasted...
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  • 6 provolone cheese slices
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons plain fat-free yogurt
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  • 1 tablespoon Rosemary-Garlic Rub
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  • 2 Mediterranean Grilled Chicken...
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  • 1 teaspoon lemon juice
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Half a focaccia round, cut into...
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  • ¼ cup mayonnaise
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  • 2 teaspoons chopped fresh dill
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  • 1 avocado, thinly sliced
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  • ¼ cup thinly sliced red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1-pound ciabatta, focaccia, or...
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  • 1/2 cup pesto or roasted red pep...
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    +
  • 1/4 cup mayonnaise
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    +
  • 8 thin cheese slices (such as Ja...
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    +
  • 9 ounces assorted deli meats (su...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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  • Cooking spray
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  • 1 teaspoon dried Italian seasoning
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 plum tomatoes, halved lengthwi...
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  • 2 teaspoons olive oil
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  • 1 1/2 teaspoons fresh thyme leav...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup low-fat mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 red pepper
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  • 1 slice red onion (1/4 inch thick)
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  • 2 slices each yellow squash and...
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  • 1/8 tsp. black pepper
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  • 1 square focaccia bread (3 inch)...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 mini focaccia bread, sliced ho...
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  • 1/4 cup honey mustard
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  • 8 (1-ounce) slices deli honey ha...
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  • 4 canned pineapple rings, drained
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  • 4 (1/4-inch) green bell pepper r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds 1/2-inch-thick tuna ste...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon minced fresh thyme le...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 cups fresh flat-leafed parsley...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium-size red onion, peeled,...
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  • Splash wine vinegar
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  • Salt and pepper
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  • 12 slices focaccia, cut 3/8 inch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) container cream chee...
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  • 1/4 cup sour cream
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  • 1 teaspoon fresh dillweed
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  • 4 (2 1/2- x 2 1/2-inch) squares...
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  • 2 (4.375-ounce) cans boneless, s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 (1-pound) loaf frozen white-br...
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  • 3 1/2 teaspoons olive oil, divided
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  • 1/2 cup thinly sliced red onion
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  • 1/2 teaspoon dried oregano
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  • 2 tablespoons yellow cornmeal
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 slices provolone cheese
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  • 1/2 lb thinly sliced black fores...
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  • 1 loaf focaccia bread or ciabatta
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    +
  • 1/2 small red onion , thinly sliced
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  • 1/2 lb thinly sliced roasted tur...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 sun-dried tomatoes (not oil-pa...
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  • 1 package (8 ounces) cream chees...
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  • 2 tablespoons sour cream
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  • 2 tablespoons chopped fresh or 2...
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  • 2 cloves garlic, finely chopped,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cooked chicken breast fillet ,...
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  • 1/2 teaspoon capers , drained
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  • 10 slices cucumbers (thin slices)
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  • 2 tablespoons light mayonnaise
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  • salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 slices red onions , thin slices
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  • 4 slices focaccia bread , 6 inch...
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  • 2 cups curly leaf lettuce
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  • 1 tablespoon olive oil , if needed
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    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 fresh large portabella mushroo...
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  • 1 large bell pepper, cut into 1/...
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  • 1 large red onion, sliced
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    +
  • 1 tablespoon olive or vegetable oil
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  • 1/2 teaspoon seasoned salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small yellow squash, sliced
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  • 1/8 cup olive oil
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    +
  • 1 red onion, sliced
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ounces cream cheese
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  • 1 cup picked watercress sprigs
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  • 8 slices of smoked salmon (about...
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    +
  • 1 recipe basic dough using 1 1/2...
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    +
  • 1 hard boiled egg, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 slices provolone cheese
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    +
  • 1/2 lb ham , thinly sliced
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  • 1/2 lb turkey , thinly sliced
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    +
  • 1 large focaccia bread or ciabat...
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    +
  • 1/2 small red onion , thinly sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 round focaccia bread , cut in...
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    +
  • 4 chicken breast halves
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  • 3 tablespoons water
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  • 8 slices bacon , cooked crisp
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    +
  • Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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