• 8 Ingredients
  • 3 large vine-ripened tomatoes, c...
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  • 1 red onion, sliced thin
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  • 3 tablespoons red-wine vinegar
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  • Freshly ground black pepper
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  • 3 cups packed trimmed arugula, r...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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  • 1/2 14-ounce can quartered artic...
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  • 1/4 red bell pepper, stemmed, se...
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  • 3/8 cup kalamata olive, seeds re...
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  • 1/4 red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 1-pound ciabatta, focaccia, or...
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  • 1/2 cup pesto or roasted red pep...
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  • 1/4 cup mayonnaise
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  • 8 thin cheese slices (such as Ja...
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  • 9 ounces assorted deli meats (su...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • Half a focaccia round, cut into...
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  • ¼ cup mayonnaise
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  • 2 teaspoons chopped fresh dill
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  • 1 avocado, thinly sliced
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  • ¼ cup thinly sliced red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1-pound ciabatta, focaccia, or...
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  • 1/2 cup pesto or roasted red pep...
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  • 1/4 cup mayonnaise
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  • 8 thin cheese slices (such as Ja...
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  • 9 ounces assorted deli meats (su...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 4 plum tomatoes, halved lengthwi...
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  • 2 teaspoons olive oil
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  • 1 1/2 teaspoons fresh thyme leav...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup low-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1 (1-pound) loaf frozen white-br...
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  • 3 1/2 teaspoons olive oil, divided
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  • 1/2 cup thinly sliced red onion
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  • 1/2 teaspoon dried oregano
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  • 2 tablespoons yellow cornmeal
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  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cooked chicken breast fillet ,...
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  • 1/2 teaspoon capers , drained
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  • 10 slices cucumbers (thin slices)
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  • 2 tablespoons light mayonnaise
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 6 fresh large portabella mushroo...
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  • 1 large bell pepper, cut into 1/...
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  • 1 large red onion, sliced
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  • 1 tablespoon olive or vegetable oil
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  • 1/2 teaspoon seasoned salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 small yellow squash, sliced
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  • 1/8 cup olive oil
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  • 1 red onion, sliced
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  • 1/4 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • For the Mayo:
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  • 1 ripe avocado, peeled, chopped
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  • 1/4 cup mayonnaise
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  • 1/2 tablespoon rice wine vinegar
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  • Pinch cayenne
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 ounces cream cheese
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  • 1 cup picked watercress sprigs
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  • 8 slices of smoked salmon (about...
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  • 1 recipe basic dough using 1 1/2...
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  • 1 hard boiled egg, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 round focaccia bread , cut in...
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  • 4 chicken breast halves
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  • 3 tablespoons water
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  • 8 slices bacon , cooked crisp
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  • Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 medium tomatoes, thinly sliced
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  • 2 1/4 cups water
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  • 1 cup quick-cooking oats
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  • 1 tablespoon dried minced onion
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  • 1 teaspoon garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 1/4cup minced red onions
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  • 1 pound fresh Mozzarella cheese,...
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  • 12 slices Caramelized Onion Foca...
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  • 6 cups shredded duck confit
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 small yellow squash, sliced
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  • 2 large focaccia rolls, sliced h...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • 1-2 cup feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 (12-inch round) focaccia loaf
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  • 1/3 cup mayonnaise
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  • 1 clove garlic, crushed
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  • 1 tablespoon juice of marinated...
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  • 1/2 pound thinly sliced smoked t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 1/4 cup chopped green onions
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  • 1 teaspoon chile flakes
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  • 1/2 cup peanut oil
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  • Nutrition 95% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 19 Ingredients
  • 3/4 cup mayonnaise
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  • Jenny Flake, Gilbert, AZ
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  • 2 medium eggs, slightly beaten
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  • Vegetable oil, for brushing gril...
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  • 1/2 cup drained and chopped sun-...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all