• 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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  • 1/2 14-ounce can quartered artic...
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  • 1/4 red bell pepper, stemmed, se...
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  • 3/8 cup kalamata olive, seeds re...
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  • 1/4 red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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  • Cooking spray
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  • 1 teaspoon dried Italian seasoning
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 red pepper
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  • 1 slice red onion (1/4 inch thick)
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  • 2 slices each yellow squash and...
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  • 1/8 tsp. black pepper
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  • 1 square focaccia bread (3 inch)...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 mini focaccia bread, sliced ho...
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  • 1/4 cup honey mustard
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  • 8 (1-ounce) slices deli honey ha...
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  • 4 canned pineapple rings, drained
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  • 4 (1/4-inch) green bell pepper r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds 1/2-inch-thick tuna ste...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon minced fresh thyme le...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 cups fresh flat-leafed parsley...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1 (1-pound) loaf frozen white-br...
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  • 3 1/2 teaspoons olive oil, divided
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  • 1/2 cup thinly sliced red onion
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  • 1/2 teaspoon dried oregano
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  • 2 tablespoons yellow cornmeal
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 6 fresh large portabella mushroo...
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  • 1 large bell pepper, cut into 1/...
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  • 1 large red onion, sliced
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  • 1 tablespoon olive or vegetable oil
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  • 1/2 teaspoon seasoned salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 4 slices red onions , thin slices
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  • 4 slices focaccia bread , 6 inch...
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  • 2 cups curly leaf lettuce
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  • 1 tablespoon olive oil , if needed
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 small yellow squash, sliced
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  • 1/8 cup olive oil
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  • 1 red onion, sliced
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  • 1/4 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 medium tomatoes, thinly sliced
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  • 2 1/4 cups water
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  • 1 cup quick-cooking oats
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  • 1 tablespoon dried minced onion
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  • 1 teaspoon garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • Roasted Red bell pepper Dressing...
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  • Rosemary focaccia bread, recipe...
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  • 5 1/2 cups bread flour (or more...
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  • 1 tablespoon chopped fresh rosemary
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  • 2 tablespoons chiffonade fresh b...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small yellow squash, sliced
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  • 2 large focaccia rolls, sliced h...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • 1-2 cup feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 (12-inch round) focaccia loaf
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  • 1/3 cup mayonnaise
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  • 1 clove garlic, crushed
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  • 1 tablespoon juice of marinated...
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  • 1/2 pound thinly sliced smoked t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium tomato , sliced
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  • 4 ounces thinly sliced salami
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  • 4 ounces sliced American cheese
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  • 1/2 green bell pepper , thinly s...
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  • 6-8 lettuce leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 17 Ingredients
  • Freshly ground black pepper
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  • 1 medium red onion, cut into 1/4...
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  • One 9-inch square piece of focac...
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  • 3 medium portobello mushrooms, s...
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  • 1 large vine-ripened tomato, cut...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all