• 8 Ingredients
  • Nonstick vegetable oil spray
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  • 1 10-ounce tube refrigerated piz...
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  • 3/4 cup garlic-and-herb cheese s...
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  • 3/4 cup finely grated Parmesan c...
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  • 3 tablespoons chopped fresh Ital...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 29 Ingredients
  • 1/2 pound fresh chick peas, spro...
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  • 1 small onion, yellow Spanish, p...
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  • 1 small bulb fennel, trim all th...
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  • 4 cloves garlic, peeled and crushed
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  • 1/2 bay leaf
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 large red onions (1 1/2 to 1 3...
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  • 1/2 cup dry red wine (such as Zi...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1 10-ounce tube refrigerated piz...
    -
    +
  • 3/4 cup garlic-and-herb cheese s...
    -
    +
  • 3/4 cup finely grated Parmesan c...
    -
    +
  • 3 tablespoons chopped fresh Ital...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • ricotta
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  • 2-inch pieces raw asparagus (hal...
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  • sliced red onion
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    +
  • olive oil
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 tablespoons all-purpose flour...
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  • 1 cup whole milk
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  • 3/4 cup coarsely grated cheddar,...
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  • Cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pieces Flatout Bread's new Thi...
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  • 8 tablespoons pizza sauce
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  • 24 large shrimp, peeled and de-v...
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    +
  • 2 cups queso fresco crumbling ch...
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    +
  • 1/2 cup bean chopped mango
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup whole wheat flour
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  • 1/2 cup whole wheat pastry flour
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    +
  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 small eggplant
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  • 1 head garlic
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  • Extra-virgin olive oil (EVOO), f...
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  • Salt and pepper
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  • 1 sprig rosemary
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small red onion , finely chopped
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  • flatbreads, tortilla or pitta br...
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  • sunflower oil , for frying
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  • 2 tbsp sundried tomato paste
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  • 50.0g pine nuts
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices flax,oat bran & whole w...
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  • 3 tbsp full fat cream cheese
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  • 6 oz smoked salmon
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  • 2 tbsp red onion, diced
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  • 2 tsp capers
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ball pizza dough
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  • 3/4 cup garlic-and-herb cheese s...
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    +
  • 3/4 cup finely grated Parmesan c...
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    +
  • 3 tablespoons chopped fresh Ital...
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  • 1 small red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 High fiber flatbread, pitas, o...
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  • 1/2 cup BBQ sauce (any low sugar...
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  • 1 cup Chicken, fully cooked and...
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  • 1/4 cup Parmesan cheese
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    +
  • 1/4 cup Shredded mozzarella chee...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 flatbread or pita
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    +
  • 3 tablespoons marinara sauce, pe...
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    +
  • sliced red pepper
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    +
  • sliced red onion
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  • 5 - 6 raw peeled and deveined sh...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 tablespoons chopped black olives
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 85.0g bulghar wheat
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    +
  • zest and juice 1 lemon
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    +
  • 2 large ripe tomatoes , deseeded...
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    +
  • 80.0g bunch mint , leaves finely...
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    +
  • 4.0 tbsp olive oil , plus extra...
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-5 slices Tyson Fully Cooked Ha...
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  • 2 flatbreads
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    +
  • 1/2 cup pizza sauce
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    +
  • 8-ounces package fresh mozzarell...
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    +
  • 1 cup red onion, thin sliced
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 ounces 1-inch cubes pork shou...
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  • 2 ounces finely chopped salt por...
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    +
  • 2 garlic cloves, chopped
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    +
  • 1/2 cup dry white wine
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    +
  • 2 teaspoons vegetable oil plus a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 medium cucumbers, with skin
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    +
  • 3 cups chopped tomatoes (I used...
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    +
  • 2 red bell peppers
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    +
  • 1 large red onion
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    +
  • 3 green onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (7.5 oz. each) salmon (pr...
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    +
  • 1 container (7 oz.) nonfat Greek...
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    +
  • 2 ounces hot-smoked salmon, fine...
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    +
  • 1/4 cup finely chopped red onion...
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    +
  • 3 tablespoons chopped chives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound lamb shoulder, cut into...
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    +
  • 2 heaped tablespoons fresh thyme...
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    +
  • 1/2 teaspoon cayenne
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    +
  • 1 level tablespoon ground cumin
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    +
  • 1/4 cup shelled pistachio nuts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • seeds 2 pomegranates
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    +
  • 100.0g bag watercress
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    +
  • 1 onion , roughly chopped
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    +
  • 1 shoulder of lamb , weighing ab...
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Two 1-pound eggplants, sliced le...
    -
    +
  • 1 large jalapeño
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    +
  • Vegetable oil, for brushing
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    +
  • Salt
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 NatureRaised Farms gluten-free...
    -
    +
  • 4 6-inch flatbreads
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    +
  • 1 1/2 cup romaine lettuce blend,...
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    +
  • 1/2 cup fresh mozzarella cheese...
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    +
  • 16 each kalamata olives, pitted,...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Zest and juice of 2 lemons
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    +
  • 4.0 cloves garlic, crushed
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    +
  • 3.0 tbsp olive oil
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    +
  • 1.05 kg chicken legs
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    +
  • 200.0 g bulgar wheat
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all

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