LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup peanut oil
    -
    +
  • 1 medium red onion, sliced
    -
    +
  • 1 cup brown sugar
    -
    +
  • 2 Granny Smith apples, cored an...
    -
    +
  • 1/2 cup red wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon apple-cider vinegar
    -
    +
  • Coarse salt and pepper
    -
    +
  • 3 cups mixed shredded kale and r...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
    -
    +
  • 1 t dried oregano
    -
    +
  • 1/2 t ground cumin
    -
    +
  • 1/2 t chipotle or ancho chili po...
    -
    +
  • 1/4 t garlic salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound small shrimp, peeled and...
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 8 cups shredded red cabbage
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp butter
    -
    +
  • 1 large red onion, sliced into t...
    -
    +
  • 2 tsp brown sugar
    -
    +
  • 1 tsp caraway seeds
    -
    +
  • 1 tsp kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup Sunflower Seeds
    -
    +
  • 1 tsp natural cane sugar (or bro...
    -
    +
  • fine grain sea salt
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 x red onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons Asian sesame oil,...
    -
    +
  • yams (red-skinned sweet potatoes...
    -
    +
  • 1 medium-size red onion, cut len...
    -
    +
  • 8 ounces skinless boneless chick...
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
    -
    +
  • 2 ears corn, husked
    -
    +
  • 1/2 medium red onion, thinly sliced
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 5 tablespoons olive oil, divided
    -
    +
  • 3 tablespoons cherry balsamic vi...
    -
    +
  • 2 tablespoons prepared white hor...
    -
    +
  • 1 cup (packed) coarsely grated p...
    -
    +
  • 1 cup paper-thin slices red onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 cups diced butternut squash (1...
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • pinch of salt, smoked paprika an...
    -
    +
  • 2 bunches Lacinato/Tuscan kale
    -
    +
  • 1/2 head red cabbage
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup cider vinegar
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup light brown sugar
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 1 medium red cabbage (about 2 1/...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 2 medium red onions, very thinly...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 pounds red cabbage, thinly sli...
    -
    +
  • 1 pound linguine
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups of mushrooms sliced thin
    -
    +
  • 1/2 cup sunflower seeds
    -
    +
  • fine grain sea salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 red onion, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons sugar
    -
    +
  • 4 tablespoons water
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1/4 cup finely chopped shallot (...
    -
    +
  • 1/2 cup Merlot or other dry red...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tsp cumin seeds
    -
    +
  • 1 tsp coriander (cilantro) seeds
    -
    +
  • 1 tsp paprika
    -
    +
  • 1-2 tbs olive oil
    -
    +
  • 1 small red onion, diced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 4 bone-in pork chops (7 oz. each)
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • 1 teaspoon pepper, divided
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 2 medium red onions, very thinly...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 pounds red cabbage, thinly sli...
    -
    +
  • 1 pound linguine
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 tablespoons vegetable oil
    -
    +
  • 1 1/2 cups panko (Japanese bread...
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 2 large eggs
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3.0 tbsp red wine vinegar
    -
    +
  • 1 red cabbage , quartered, core...
    -
    +
  • 50.0g butter
    -
    +
  • 4 medium beetroot , peeled and c...
    -
    +
  • 1 cinnamon stick
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small red onion, thinly sliced
    -
    +
  • 1 tablespoon plus 1 teaspoon Dij...
    -
    +
  • 2 teaspoons finely grated fresh...
    -
    +
  • 4 1/2 tablespoons fresh orange j...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup cider vinegar
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/3 cup chopped fresh cilantro
    -
    +
  • 1 clove garlic, peeled and press...
    -
    +
  • 1 teaspoon cumin seed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 3 tbsp finely chopped red onion
    -
    +
  • 1 small red cabbage (about two p...
    -
    +
  • 1 large Granny Smith apple, peel...
    -
    +
  • 3 tbsp apple cider vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 150.0ml port
    -
    +
  • 2 red onions , finely chopped
    -
    +
  • 1 cinnamon stick
    -
    +
  • 1.0 tbsp red wine vinegar
    -
    +
  • 25.0g butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 stick (6 tablespoons) unsalt...
    -
    +
  • 1 1/2 pound red onions, halved l...
    -
    +
  • 1 (3-pound) head of red cabbage,...
    -
    +
  • 2 cups dry red wine (from a 750-...
    -
    +
  • 2 cups water
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2.0 tsp Chinese five-spice powder
    -
    +
  • 1 red onion , halved and sliced
    -
    +
  • 2.0 tbsp balsamic vinegar
    -
    +
  • 3.0 tbsp dark muscovado sugar
    -
    +
  • a glass port
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all