V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 to 2 tablespoons plus 4 teaspo...
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  • 1 1/2 pounds eggplant (about 2 m...
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  • 2 ounces (1/2 cup) chopped or cr...
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  • 2 tablespoons capers, drained
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  • 1/3 cup finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 pound sliced Norwegian or Alas...
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  • 1/2 cup creme fraiche or low-fat...
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  • 3 Yukon gold potatoes
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons finely chopped red...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • For the rolls:
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  • 1 small butternut squash
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  • 1 tablespoon olive oil
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  • 2 oz rice noodles
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  • 1/2 red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 jars (6 1/2 oz. each) marinate...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon minced garlic
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  • 1 head fennel (about 3 in. wide)
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons whole-grain mustard
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  • 1 teaspoon sugar
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  • 1 teaspoon kosher or sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup white wine
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  • 2/3 cup soy sauce
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  • 2 tablespoons packed dark brown...
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  • Freshly ground black pepper
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  • 1/2 a small onion, peeled
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  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 250.0g couscous , flavoured or p...
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  • PLUS 1 tbsp olive oil
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  • 2 red peppers , chopped into lar...
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  • 2.0 tbsp harissa paste
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  • 400.0g lamb steak, trimmed of an...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 small bulb fennel , chopped in...
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  • 2 large red peppers
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  • 2 garlic cloves , crushed and fi...
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  • 2 x 410g cans chickpea , drained...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups cooked shredded chicken
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  • 1/2 cup dried cranberries
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  • 1 cup chopped pineapple
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  • 2 tablespoons olive oil
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  • 1 red onion, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup cider vinegar
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  • 1 cup water
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  • 1/2 cup sugar
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  • 1 small red onion, thinly sliced
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  • 4 garlic cloves, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 pounds peeled sweet potatoes,...
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  • Cooking spray
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  • 1/4 cup packed brown sugar, divided
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  • 1 bacon slice, cut into 1-inch p...
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  • 1 teaspoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2-3 Broccoli fresh flowerets
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  • 1 1/2 " slice fresh sweet potato...
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  • 1 small garlic clove, chrushed
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  • 1/2 small red onion
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  • 1/2 small red apple
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 whole cloves
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  • 4 whole peppercorns
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  • 3 cups steamed sliced beets, 1/2...
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  • 1 small red onion, halved and sl...
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  • 1 cinnamon stick
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons McCormick® Gourmet...
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  • 1 egg, beaten
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  • 1/2 cup chopped fresh parsley, d...
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup plain bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
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  • 13 Ingredients
  • 2 pounds beef tenderloin, sliced...
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  • 1 teaspoon freshly ground pepper
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  • 1 teaspoon ground cumin
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  • 1/4 cup soy sauce
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  • 2 tablespoons corn oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbsp. fresh lime juice (from 1...
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  • 1 tsp. kosher or sea salt
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  • 1/8 tsp. freshly ground black pe...
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  • 6 blood oranges
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  • 1 pomegranate
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 4 salmon fillets, about 4 ounces...
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  • 1/2 cup plus 2 tablespoons Lawry...
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  • 1/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1/4 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 8 Ingredients
  • 1 Tbsp. Country Crock® Spread
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  • 1 cup chopped white button mushr...
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  • 1/2 cup finely chopped red onion
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  • 1 cup frozen whole kernel corn [...
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  • 4 eggs
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 3½ tablespoons olive oil by Sain...
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  • 350 g pack Taste the Difference...
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  • red onions (from a 3-pack), c...
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  • 500 g pack mini new potatoes by...
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  • Juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
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  • 6 Ingredients
  • 2 slices whole wheat sourdough,...
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  • 4-6 Tbsp sweet potato hummus
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  • 1/2 green apple, thinly sliced
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  • 1/2 small red onion, thinly sliced
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  • 1 tsp olive or grape seed oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons butter
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  • 1 medium red onion, thinly sliced
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  • 2 cups sliced mushrooms
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  • 1 pound lean ground beef
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  • 1 package McCormick® Gluten-Free...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 tablespoons water
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  • 1 1/2 tablespoons red-wine vinegar
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  • 1 tablespoon olive oil
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  • 1 tablespoon honey
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  • 2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large head cauliflower, cut in...
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  • 1 large head broccoli, cut into...
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  • 1/3 cup white wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 1/3 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (5 oz) skinless, boneless...
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  • 1/4 cup chopped apple
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  • 1/4 cup chopped celery
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  • 2 tablespoons chopped red onion
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  • 2 teaspoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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