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  • 11 Ingredients
  • 2 cups Farro, rinsed and drained
  • 2 tsp fine-grain sea salt
  • 5 cups water (or stock)
  • 3 cups butternut squash, cut into 1/2...
  • 1 large red onion cut into 1/8ths
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cup Cubed butternut squash
  • 2 tbsp Olive Oil
  • 1/2 tbsp Curry Powder
  • 1/2 tbsp Oregano
  • 1 tbsp Muscavado/Natural Brown Sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 medium butternut squash, seeded and...
  • Salt and pepper
  • 4 Tbsps plus 4 Tbsps extra-virgin oli...
  • 1/4 cup red wine vinegar
  • 1/2 medium red onion, sliced paper thin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 good sized butternut squash, peeled...
  • 1 large red onion, sliced
  • 1 t salt
  • 1/2 t ground cumin
  • 1/2 t ground coriander
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups finely chopped Gala apple
  • 1 Tbsp fresh lime juice
  • 1/4 cup thinly vertically sliced red...
  • 1 finely chopped seeded serrano chile
  • 5 Tbsps chopped fresh cilantro, divided
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 medium butternut squash, or half a...
  • Salt and pepper
  • 4 Tbsps plus 4 Tbsps extra-virgin oli...
  • 1/4 cup red wine vinegar
  • 1/2 medium red onion, sliced paper thin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 50.0g spinach leaves
  • 2 tbsp tomato purée
  • 410.0g can kidney beans , drained and...
  • 2 tsp ground cumin
  • 250.0g lean beef mince
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup blue cheese crumbles
  • 3 Tbsp lemon juice
  • Salt and ground black pepper to taste
  • 1 1/2 tsp extra virgin olive oil
  • 1/2 small red onion, thinly sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup unsalted pumpkin seeds
  • 8 lbs butternut squash—peeled, seeded...
  • 1/4 cup plus 2 Tbsps vegetable oil
  • Salt and freshly ground pepper
  • 6 large garlic cloves, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 large butternut squash (2 1/4 lb. i...
  • 2 red onions, cut into 1 1/4-inch wedges
  • 3 1/2 Tbsp. olive oil
  • 3 1/2 Tbsp. light tahini paste
  • 1 1/2 Tbsp. lemon juice
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 cups cubed and roasted butternut...
  • 1/2 small red onion, thinly sliced
  • Salt and ground black pepper to taste
  • 1 (5-oz) package baby spinach
  • 1 1/2 tsps extra virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1.0 tbsp parsley , chopped
  • 2 small red onions , cut into thin we...
  • a pinch dried chilli flakes
  • 2 small butternut squash
  • 1.0 tbsp breadcrumbs
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp ex virg olive oil
  • 2 1/2 cups butternut squash, halved,...
  • 1 cup sweet potato
  • ½ diced red onion
  • 2 carrots, peeled and diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • butternut squash - 1
  • red onion - 1
  • spinach - 3-5 cups
  • soft cheese of your choice - 1/3 cup
  • fresh ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1/2 small butternut squash (about 1 1...
  • 1 medium red onion
  • 6 ozs broccoli rabe (about 1/2 bunch)
  • 2 Tbsps olive oil
  • 1/4 cup water
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 butternut squash , about 2lb (900g...
  • 2 tbsp balsamic vinegar
  • 1 red onion , cut into eighths
  • 1 tbsp chopped sage
  • 3 tbsp olive oil , plus more for ser...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 cups butternut squash cubes
  • 1/2 red onion, cut into thick slices
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp sea salt, divided
  • 1/2 tsp freshly ground black pepper,...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 butternut squash
  • 4 Tbsps extra virgin olive oil
  • 1 1/2 cups pecan halves
  • 1 egg white
  • 1/2 tsp chimayo chile powder or caye...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 sticks of celery
  • water
  • 2 tbsp peanut butter
  • To make it extra special:
  • 1 red onion, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 small butternut squash, peeled and...
  • 2 apples, such as Braeburn or Gala, p...
  • 1 large red onion, cut into 1-inch ch...
  • 1/2 cup chicken broth
  • 1/4 cup apple cider
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 medium butternut squash
  • 3 large sweet potatoes
  • 3 large carrots
  • 1 large red onion
  • 3 stokes of celery
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup milk
  • Chopped red onion for garnish
  • Chervil leaves for garnish
  • 2 cloves garlic, peeled and minced
  • 2 Tbsps unsalted butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 Tbsps olive oil, divided
  • 1 medium red onion, peeled and sliced
  • 3 peeled garlic cloves (1 minced, 2 l...
  • 2 cans (14 oz. each) crushed tomatoes
  • 1 tsp dried oregano
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 small butternut squash, peeled, hal...
  • 1 apple, sliced thinly
  • 1 small red onion, thinly sliced
  • 1/3 cup apple cider or juice
  • 2 Tbsps grapeseed oil or vegetable oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 565 ml cranberry juice
  • 1 dessertspoon coriander seeds
  • extra virgin olive oil
  • sea salt and freshly ground black pepper
  • 6 Tbsps cr me fra che
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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