• 10 Ingredients
  • 4 Portobello mushrooms, rinsed
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  • Low-sodium tamari
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  • Vegetarian Worcestershire sauce
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  • Splash of beer (optional)
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  • Cracked pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 tsp olive oil, plus more to br...
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  • 1 red onion, diced
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  • 1 (14-oz) can cannellini beans
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  • 1/4 cup diced green bell pepper
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  • 1/2 eggplant (should equal about...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 butternut squash, peeled and c...
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  • 1 large red onion, cut in large...
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  • 2-3 tablespoons olive oil
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  • Sea salt, to taste
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  • Freshly ground pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 medium sweet potatoes, peeled...
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  • 1/4 cup plus 1 tsp extra-virgin...
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  • 3/4 cup finely diced red bell pe...
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  • 3/4 cup finely diced green bell...
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  • 1/2 cup finely diced red onion (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp grape seed oil
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  • 1/2 tsp red pepper flakes
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  • 1 4-lb chicken, quartered
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  • 1 red onion, diced
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  • 5 cups chicken broth or water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 tbsp red wine vinegar
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  • salt, to taste
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  • pepper, to taste
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  • 1 tbsp canola oil, for searing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 whole Moulard duck, fresh or f...
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  • 2 tbsp spices of your choice
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  • 2 tbsp freshly ground coffee, op...
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  • 8 oz potatoes, scrubbed with ski...
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  • 1 tbsp canola oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 green apples, quartered, cored...
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  • 10 cups (4 to 5 onions) onions (...
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  • 1 cup scallions, sliced both gre...
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  • 2 tbsp grape seed oil
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  • 1 tbsp sugar or honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp plus 2 tsp extra-virgin o...
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  • 1 cup (about 3 oz.) cremini mush...
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  • 1 small red onion, finely chopped
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  • 1 garlic clove, finely minced
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  • 1/2 tsp dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
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  • 1 red onion, chopped
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  • 10 oz button mushrooms, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery stalks
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 medium carrots
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  • 1 large turnip
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  • 1 medium red onion
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  • 1 tsp cinnamon
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  • 1/2 tsp ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 6 tbsp olive oil
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  • 1/3 cup raw pumpkin seeds
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  • 1 cup tightly packed cilantro, torn
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  • 1 pint cherry tomatoes, halved
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  • 1 head of kale
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup low-fat ricotta cheese
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  • 3 tbsp red onion, minced
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  • 1/4 cup red bell pepper, diced
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  • 1/4 cup yellow bell pepper, diced
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  • 1 (16 oz) pre-cooked whole wheat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups roughly chopped grill...
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  • 1 cup roughly chopped grilled re...
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  • 2 tbsp rosemary, chopped
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  • 1 clove garlic, finely chopped
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  • 1 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 (10-oz) bag of baby spinach le...
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  • 1/4 red onion, sliced very thin
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  • 1/2 cup walnut pieces
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  • 1/2 cup crumbled feta
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  • 1/4 cup alfalfa sprouts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 medium jicama, peeled and slic...
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  • 1/4 head red cabbage, cored and...
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  • 1 small red onion, cut in half a...
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  • 1/2 cup chopped fresh cilantro l...
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  • 1/4 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 medium-sized head of broccoli,...
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  • 4 celery stalks, thinly sliced o...
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  • 1/2 medium red onion, thinly sliced
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  • 1/4 cup mayonnaise
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  • 1/4 cup Greek yogurt (0% fat)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups vegetable or chicken broth
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 1 tbsp parsley or cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 medium jicama, peeled and slic...
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  • 1/4 head red cabbage, cored and...
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  • 1 small red onion, cut in half a...
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  • 1/2 cup chopped fresh cilantro l...
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  • 1/4 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium-sized head of broccoli,...
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  • 4 celery stalks, thinly sliced o...
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  • 1/2 medium red onion, thinly sliced
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  • 1/4 cup mayonnaise
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  • 1/4 cup Greek yogurt (0% fat)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all