• 10 Ingredients
  • ¾ cup rice (brown or medium grai...
    -
    +
  • 200 g (7 oz) vegetarian feta cheese
    -
    +
  • ¼ cup vegetarian parmesan or tas...
    -
    +
  • ½ red onion or 2 spring onions,...
    -
    +
  • 2 zucchini, grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz whole wheat pearl couscous
    -
    +
  • 3/4 lb thin asparagus spears, to...
    -
    +
  • 1 1/2 cups grape tomatoes, quart...
    -
    +
  • 1/4 cup red onion, minced
    -
    +
  • 1-1/2 lemons, juiced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cups water
    -
    +
  • 1 pound asparagus, trimmed and c...
    -
    +
  • 1 cup uncooked orzo (rice-shaped...
    -
    +
  • 1 (1 1/4-pound) skinless salmon...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 7-inch whole wheat tortillas
    -
    +
  • 10 asparagus stalks, trimmed and...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 red onion, finely chopped
    -
    +
  • 4 ounces sliced mushrooms (about...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 Tbsp. Country Crock® Spread ,...
    -
    +
  • 1/2 whole grain French baguette...
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 4 cups assorted cut-up cooked ve...
    -
    +
  • 6 large eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
    -
    +
  • 1 eggplant (approx 1 lb), cut in...
    -
    +
  • 1 medium red onion, cut into thi...
    -
    +
  • 1/2 pound asparagus, trimmed and...
    -
    +
  • 4 ounces shitake mushrooms, grilled
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4
  • 4 pork cutlets (about 1 pound to...
    -
    +
  • 1/4 cup plus 1 generous tablespo...
    -
    +
  • 3/4 cup pale beer, preferably a...
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb fresh green beans
    -
    +
  • 1 lb fresh asparagus
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1/4 cup fresh parsley, chopped f...
    -
    +
  • 2 cups cherry tomatoes, sliced i...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
    -
    +
  • 1/2 pound green beans, trimmed o...
    -
    +
  • 3/4 pound regular or pencil aspa...
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1 cup flat leaf parsley, (a coup...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
    -
    +
  • 1 red or orange pepper, cut into...
    -
    +
  • few spring onions, finely chopped
    -
    +
  • fresh lime juice, to taste
    -
    +
  • 1 red onion, cut into large chunks
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ears corn , kernels removed
    -
    +
  • 1 1/2 pounds asparagus , tough e...
    -
    +
  • 1 cup cherry tomatoes , cut in half
    -
    +
  • 1/4 cup basil , cut into ribbons
    -
    +
  • 3 tablespoons minced red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 oz. wild caught fish filet
    -
    +
  • Sea salt
    -
    +
  • Freshly cracked black pepper
    -
    +
  • 1/4 cup grape tomatoes, quartered
    -
    +
  • 1/2 cup asparagus, woody ends sn...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large carrot, peeled and trimmed
    -
    +
  • 8 large stalks asparagus, ends a...
    -
    +
  • 1/2 small red onion, cut into ve...
    -
    +
  • 1 tablespoon lemon-infused olive...
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup(s) asparagus
    -
    +
  • 1 cup(s) black beans
    -
    +
  • 1 cup(s) cherry tomatoes
    -
    +
  • 1 tablespoon(s) cumin
    -
    +
  • 1/2 cup(s) fresh cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup(s) asparagus
    -
    +
  • 1 cup(s) black beans
    -
    +
  • 1 cup(s) cherry tomatoes
    -
    +
  • 1 tablespoon(s) cumin
    -
    +
  • 1/2 cup(s) fresh cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound asparagus, cut diagona...
    -
    +
  • 3 ounces dry angel hair pasta
    -
    +
  • 3 tablespoons raspberry vinegar
    -
    +
  • 1 cup unsweetened frozen black...
    -
    +
  • 6 canned artichoke hearts, qua...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon leek , chopped (or...
    -
    +
  • 1/4 green sweet pepper , sliced...
    -
    +
  • vegetable oil cooking spray
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper , fresh ground
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 radicchio
    -
    +
  • 1/4 red onion
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked rainbow roti...
    -
    +
  • 1/4 pound asparagus, cut into 2-...
    -
    +
  • 1 medium fennel bulb, cut into t...
    -
    +
  • 1 small red onion, cut into thin...
    -
    +
  • 2 teaspoons olive or vegetable oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 1/2 cups asparagus , chopped i...
    -
    +
  • 1 cup milk
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup light mayonnaise
    -
    +
  • parsley , dried
    -
    +
  • 4 cups fusilli or rotelle pasta...
    -
    +
  • 1 cup asparagus , coarsely chopped
    -
    +
  • 1 garlic clove , minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 small red onion , finely cho...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup fresh basil , thinly sliced
    -
    +
  • 1 cup cherry tomatoes , halved
    -
    +
  • 1 1/2 cups fresh corn kernels (o...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.25 pound Salmon
    -
    +
  • 1/2 box orzo pasta
    -
    +
  • 15 spears of asparagus
    -
    +
  • 15 Grape tomatoes
    -
    +
  • 1 small red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound of new potatoes - I used...
    -
    +
  • 1 pound of green beans
    -
    +
  • 1 bunch of asparagus
    -
    +
  • 2 Tbs minced red onion
    -
    +
  • 2 Tbs minced parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon salt
    -
    +
  • 1 small red onion , halved and t...
    -
    +
  • 1 lb green beans (can also use f...
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all