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  • 14 Ingredients
  • 2 Tbspsp Olive Oil
  • 1 unit Onion
  • 3 unit cloves garlic
  • 1 1/4 ibs Sweet Potatoes
  • 1 1/2 inch Ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 1/2 cups dried red lentils
  • 3 cups water
  • Thumb-sized piece of kombu
  • 2 TB. extra virgin olive oil
  • 1 medium yellow onion, diced
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 x red peppers
  • 200 g red lentils
  • 500 ml vegetable stock
  • red wine vinegar
  • 1 x onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 tsp paprika
  • 1/2 tsp ground black pepper
  • 1/2 cup red lentils
  • 1 apple, peeled, cored and chopped
  • 4 cups vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
  • 1 x onion, chopped
  • 3 x shallots, chopped
  • 1/2 tsp red-pepper flakes
  • 6 cup good-tasting vegetable stock (o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup organic olive oil
  • 1 cup chopped organic shallots
  • 3/4 cup chopped organic celery
  • 4 sprigs chopped organic thyme
  • 3 cloves organic garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup dried red lentils
  • 1 red onion, diced
  • 2 large carrots, sliced
  • 1 celery stalk, sliced
  • 1 parsnip, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsps olive oil
  • 1 onion, chopped
  • 1 jalapeno pepper, seeded and minced
  • `1 Tbsps garlic, minced
  • 1 Tbsp fresh ginger, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 cups vegetable broth
  • ½ tsp ground turmeric
  • ½ tsp ground cumin
  • 4 tsps grated ginger
  • ½ cup red lentils , picked over
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • Salt to taste
  • 1 pint nonfat plain yogurt
  • 1/2 cup fresh coriander leaves, chopped
  • 1/2 cup chopped fresh mint leaves
  • 1/4 cup extra virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup red lentils (see Resources, F4)
  • 1 cup coarse bulgur (No. 3 or No. 4)
  • 10 cups chicken stock, vegetable stoc...
  • 3 Tbsps butter
  • 1/2 yellow onion, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1 onion, cut into 1/4-inch dice
  • 2 garlic cloves, minced
  • 1 large celery rib, cut into 1/4-inch...
  • 1 large carrot, cut into 1/4-inch dice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 650 g Carrot-grated
  • 150 g red lentils-washed
  • 1 x Onion-chopped
  • 3 tbsp Cumin Seeds-black
  • 1 L Vegetable stock
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup hulled uncooked red lentils, we...
  • 4 cups nonfat vegetable stock
  • 1 cup carrot juice
  • 1 cup nonfat plain yogurt
  • 6 large apricots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 medium cloves garlic, peeled and ch...
  • Two 14.5-oz. cans petite-diced tomatoes
  • 1 medium carrot, peeled and cut into...
  • 1 lb. (2-1/3 cups) dried red lentils,...
  • Kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cloves Garlic
  • 2 x Olive Oil
  • 1 tin Tomatoes
  • 50 gm red lentils
  • 500 ml Vegetable stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsps olive oil
  • 2 small yellow onions, chopped
  • 2 garlic cloves, minced
  • 1 can (14 ozs) diced or whole peeled...
  • 1 Tbsp tomato paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cups red lentils, sorted and rinsed
  • 1 qt. low-sodium vegetable broth
  • 1 large onion, finely chopped (2 cups)
  • 4 celery stalks, finely chopped (1 1/...
  • 2 large carrots, finely chopped (1 1/...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 1 lb sausage , portugese (Sliced)
  • 1 tsp cumin (Ground)
  • 2 Tbsps olive oil
  • 1/2 cup white zinfandel wine
  • 1 lb red lentil (Dried)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 tsp(s) extra virgin olive oil, divided
  • 2 onions, chopped (1.5 cups)
  • 3 clove(s) minced garlic
  • 2 tsp(s) ground cumin
  • 8 cup(s) reduced sodium chicken or ve...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tsp file powder
  • 1 qtvegetable broth
  • 1/8 tsp ground cloves
  • 1/4 tsp cumin seeds
  • 1 dash pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1 medium onion, chopped
  • 2 cloves garlic, chopped
  • 2 medium carrots, chopped
  • 1 Tbsp finely minced fresh ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 6 portabella mushroom caps , finely c...
  • 3 Tbsps olive oil
  • 12 cups vegetable bouillon
  • 2 2/3 cups red lentils
  • 2 (6 oz) cans tomato paste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 cups (340 g) red lentils, picked th...
  • 6 cups (1.44 Ls) water, divided
  • 3 Tbsps olive oil
  • 1 medium onion, diced
  • 1 stalk celery, diced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 (15 oz) can chopped tomatoes with j...
  • 1 Tbsp red wine vinegar
  • 1 Tbsp agave nectar (honey is good too)
  • 1 large onion , chopped fine (2 cups)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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