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10 red lentil soup Dr. Mark Hyman diet tomatoes recipes
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10 Ingredients
2 Tbsps olive oil
1 yellow onion, diced
4 garlic cloves, minced
3 celery stalks, finely diced
1 1/2 cups chopped tomato es
1 1/2 cups dried red lentils
1 turnip, peeled and diced
1/2 cup chopped fresh flat-leaf parsley
1 tsp red-wine vinegar (optional)
Coarse salt and pepper
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12 Ingredients
80 g home made tandoori paste
50 g tomato puree
50 g sunflower oil
400 g tinned diced tomato es
250 g coconut milk
150 g dried red lentils
200 g carrots, peeled and 10mm diced
200 g celery, 10mm diced
200 g banana shallots 10mm diced
1 large red chilli de-seeded and sliced
salt and pepper
600 ml vegetable or white chicken stock
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Epicurious
Site rating:
4 stars
Cook time: 40 mins
12 Ingredients
1 1/2 Tbsps olive oil
1 large onion, chopped
3 garlic cloves, chopped
2 carrots, chopped (1 cup)
1/2 cup chopped fresh or canned tomato
1 celery rib, chopped
1 1/4 tsps ground cumin
1/2 tsp salt
1 cup dried red lentils
4 cups water
1 1/2 cups chicken broth
2 Tbsps chopped fresh parsley
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13 Ingredients
6 Tbsps olive oil
2 onions, finely chopped
4 cloves garlic, finely chopped
2 tsp ground cumin
2 Tbsps tomato paste
Salt and pepper, to taste
1/4 tsp chili powder, or more to taste
2 qts chicken stock
3 cups water
1 lb (2 cups) red lentils, rinsed wit...
2 large carrots, cut into 1/4-inch dice
1 can (about 14 ozs) diced tomato es
Juice of 1 lemon
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13 Ingredients
1 cup red lentils
1 tsp. salt
1 15-oz. can diced tomato es
2 Tbs. minced fresh ginger
1 Tbs. vegetable oil
2 cloves garlic, minced (2 tsp.)
1 15-oz. can light, unsweetened cocon...
1 Tbs. tamarind concentrate or paste,...
1 Tbs. ground coriander
1 tsp. ground cumin
1 tsp. turmeric powder
1 small jalapeño, stemmed, seeded and...
1/4 cup chopped cilantro
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13 Ingredients
4 cups low-sodium chicken broth
2 cups water
2 cups dried split red lentils
3/4 tsp salt
1 Tbsp vegetable oil
1 cup minced onion
4 cloves garlic, minced
1 Tbsp freshly grated ginger root
1 1/2 tsps garam masala
1 can (14 ozs) light coconut milk
1/2 cup minced cilantro
Freshly ground black pepper
3 plum tomato es, cored, seeded and co...
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Food.com
Site rating:
5 stars
Cook time: 1 hr 45 mins
7 Ingredients
lemon pepper
1 can italian tomato , chopped roughly
1-2 Tbsp oil
150 g red lentils
garnish with chopped chives (optional)
3 onions , peeled and chopped finely
2 Ls chicken stock
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Food.com
Site rating:
no rating
Cook time: 47 mins
5 Ingredients
3 chicken bouillon cubes
1 Tbsp tomato paste
1 cup red lentil
8 cups water
1 medium onion , chopped
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Food.com
Site rating:
no rating
Cook time: 30 mins
11 Ingredients
1 onion , chopped
2 tsps ground coriander
2 zucchini , grated
415 g tomato soup, canned
7 cups water
500 g dried red lentils
850 g chopped tomato es , canned
2 tsps ground cumin
1 Tbsp oil
2 garlic cloves , crushed
1 tsp salt
Nutrition by Foodily
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Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 15 mins
13 Ingredients
4 cups chicken stock
1 tsp ground cumin
1 bay leaf
1/4 cup fresh parsley , chopped
1 tsp dried oregano , crushed
2 onions , coarsely chopped
1/2 cup dried red lentils
salt and pepper
1 garlic clove , minced
1 (14 oz) can tomato es , undrained an...
1 cup carrot , sliced
2 Tbsps long-grain rice
1 tsp dried thyme , crushed
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Calories per gram:
Total fat:
