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LF
Low-fat
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 large yellow onion, finely diced
  • 2 carrots, diced (optional)
  • 1 cup dry red lentils, picked over an...
  • 1/4 cup arborio rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 large onion, chopped
  • 1 Tbsp olive oil
  • 4 garlic cloves, finely chopped
  • 1 tsp ground cumin
  • 1 Turkish or 1/2 California bay leaf
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 1/4 cup red lentils
  • 3 cup chicken stock
  • 1 tsp curry
  • 3 x garlic cloves, crushed
  • 1/2 tsp cumin, ground
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 small bunch cilantro
  • 2 Tbsps extra-virgin olive oil
  • 3 medium onions, chopped
  • salt and black pepper
  • 4 garlic cloves, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 cup red lentils, sorted and rinsed
  • 1 bay leaf
  • 1/2 tsp. salt, or more to taste
  • 1 Tbs. olive oil, preferably extra-vi...
  • 2 medium onions, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 Tbsp minced garlic (about 3 good-...
  • 1 large carrot , diced
  • 8 cups water
  • Freshly ground black pepper
  • 2 cups red lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 large onion, chopped
  • 1 Tbsp olive oil
  • 4 garlic cloves, finely chopped
  • 1 tsp ground cumin
  • 1 Turkish or 1/2 California bay leaf
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 2 tsps olive oil
  • 2 cups chopped onion
  • 1 Tbsp minced peeled fresh ginger
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 2 1/2 cups dried red lentils (about 1...
  • 2 medium onions, chopped fine
  • 2 Tbsps vegetable oil
  • 1 1/2 tsps salt
  • 2 tsps chili powder
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 3/4 lb red lentils*, picked over
  • 7 cups water
  • 1 cup chopped onion
  • 3 garlic cloves, minced
  • 1 tsp ground coriander
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 tsps canola oil
  • 1/2 cup chopped onion (1 medium)
  • 4 cloves garlic, finely chopped
  • 1 cup dried lentils, sorted, rinsed
  • 1 can (14 oz) fat-free chicken broth...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1/2 cup chopped cilantro
  • 3 Tbsps olive oil
  • 1 lb red lentils
  • 1/2 tsp cayenne pepper
  • 1 Tbsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 1/2 cups red lentils , cleaned
  • 1 small onion , grated
  • 6 cups chicken broth
  • cayenne
  • 1/4 tsp cumin
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • garlic powder
  • 1 cup turnip
  • pepper
  • salt
  • 1 cup celery , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 onion , chopped
  • pepper
  • 1 garlic clove , minced
  • 2 carrots , grated
  • 1 lb red lentil , washed and presoaked
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 2 Tbsps apple cider vinegar
  • 2 Tbsps chopped fresh parsley or ci...
  • 1/2 medium onion, chopped (about ¾ cup)
  • 1 cup red lentils, washed and drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 2 garlic cloves , finely chopped
  • 1 medium onion , finely chopped
  • 6 fresh sage leaves , minced, plus mo...
  • 1 tsp ground cumin
  • 4 medium carrots , cut into 1/4-inch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 2 tsps fresh ground pepper
  • 1/2 tsp cayenne
  • 3 cups chicken broth
  • 2 Tbsps vegetable oil
  • 1 1/2 tsps ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb chorizo sausage , links or hot I...
  • 3 garlic cloves , chopped
  • 1 whole onion , chopped
  • 2 Tbsps extra-virgin olive oil
  • 5 cups low sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 4 Tbsps kosher salt
  • 1/2 cup oil
  • 1 tsp coriander
  • 1 whole lemon
  • 2 Tbsps cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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