• 9 Ingredients
  • 1/2 cup chopped cilantro
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  • 3 tablespoons olive oil
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  • 1 pound red lentils
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  • 1/2 teaspoon cayenne pepper
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 3 chicken bouillon cubes
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  • 1 tablespoon tomato paste
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  • 1 cup red lentil
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  • 8 cups water
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  • 1 medium onion , chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • lemon pepper
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  • 1 can italian tomato , chopped r...
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  • 1-2 tablespoon oil
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  • 150 g red lentils
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  • garnish with chopped chives (opt...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups red lentils , cleaned
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  • 1 small onion , grated
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  • 6 cups chicken broth
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  • cayenne
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  • 1/4 teaspoon cumin
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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