LF
Low-fat
  • 13 Ingredients
  • 1 yellow onion, finely chopped
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  • 4 cloves garlic, finely chopped
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  • 1/3 cup chopped cilantro
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  • 1 teaspoon ground turmeric
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  • 1 1/2 cups chopped tomatoes, wit...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium squash, roasted and des...
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  • 300 g red lentils, rinsed and ch...
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  • 2 cm piece of fresh ginger, peeled
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  • 1 tsp ground cumin
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  • half a tsp turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 teaspoon minced garlic
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  • 1 1/2 teaspoons minced peeled...
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  • 3/4 teaspoon Spanish smoked pa...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup red lentils, uncooked (mas...
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  • 2/3 cup sweet onion, chopped finely
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  • 1 tsp ground cumin
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  • 2 tsp mustard seeds
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  • 2 tbsp extra virgin olive oil (o...
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup dried small red lentils
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  • 2 1/2 cups water
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  • 1 bay leaf
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  • 1 1/2 teaspoons cumin seeds, div...
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
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  • 4 tsp of curry powder
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  • 2 tsp of salt
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  • 2 tbsp of olive oil
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  • 150 g of red lentils, soaked ove...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 medium onion, cut into 1/4-inc...
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  • 1 teaspoon mustard seeds
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  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 3 cups water
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  • 1 1/2 cups uncooked basmati rice
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  • 1/3 cup golden raisins
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fennel seeds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 teaspoon minced garlic
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  • 1 1/2 teaspoons minced peeled fr...
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  • 3/4 teaspoon Spanish smoked paprika
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 teaspoon minced garlic
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  • 1 1/2 teaspoons minced peeled fr...
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  • 3/4 teaspoon Spanish smoked paprika
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup (packed) cilantro leaves
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  • 1/2 cup olive oil
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  • 1/4 cup red lentils (pink dal)
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  • 1 cup water + 1/2 teaspoon dashi...
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  • 1 shallot, peeled and bruised
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons curry powder
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  • 1 large bay leaf
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  • 1 teaspoon garlic , minced
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  • 1-2 tablespoon chopped coriander...
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  • 2 teaspoons cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 tomatoes, chopped
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  • 2 tablespoons chopped fresh cila...
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  • 1 cup water
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  • 3 jalapeno peppers, seeded and m...
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  • 1 tablespoon ground coriander seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 14 1/2 ounces diced tomatoes , u...
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  • 1/4 cup chopped fresh cilantro
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  • 1 teaspoon mustard seeds
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  • 1 dried chili
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  • 4 cups vegetable broth (or chicken)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons low fat cottage ch...
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  • 2 teaspoons whole wheat bread cr...
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  • 1/4 cup whole masoor dal (whole...
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  • 1/4 cup fresh mint leaves , fine...
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  • 1 teaspoon ginger and green chil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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