V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 ½ Tablespoons ghee
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  • 1 ½ teaspoons mustard seeds
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  • 2 large garlic cloves, minced
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  • 1 ½ Tablespoons fresh grated ginger
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  • 2 teaspoons ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup red lentils (orange lentil...
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  • 3 cups water
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  • 3 plum tomatoes
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  • 2 teaspoons grapeseed, vegetable...
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  • 1/2 cup white or yellow onion, f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 30 grams ginger (~1-inch), slice...
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  • 20 grams garlic (~3 large cloves)
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  • 1 cup masoor dal (red lentils)
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  • 1/2 teaspoon ground turmeric
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  • 200 grams whole stewed tomatoes...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound red lentils (about 1 1...
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  • One 14 1/2-ounce can low-sodium...
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  • 1 cup water
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  • 1/2 teaspoon turmeric
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon minced garlic
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  • 1 1/2 teaspoons minced peeled...
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  • 3/4 teaspoon Spanish smoked pa...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup red lentils, uncooked (mas...
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  • 2/3 cup sweet onion, chopped finely
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  • 1 tsp ground cumin
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  • 2 tsp mustard seeds
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  • 2 tbsp extra virgin olive oil (o...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup dried small red lentils
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  • 2 1/2 cups water
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  • 1 bay leaf
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  • 1 1/2 teaspoons cumin seeds, div...
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1 cup dried small red lentils
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 tablespoon minced fresh garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup red lentils, rinsed and dr...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 tablespoon canola oil
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
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  • 4 tsp of curry powder
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    +
  • 2 tsp of salt
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    +
  • 2 tbsp of olive oil
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    +
  • 150 g of red lentils, soaked ove...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 cups vertically sliced Vidalia...
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    +
  • 1 cup dried small red lentils
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    +
  • 1 tablespoon chopped peeled fres...
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1 1/2 cups dried red lentils, ri...
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    +
  • 4 cups water
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    +
  • 1 tablespoon canola oil
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    +
  • 1 large onion, minced (about 1 cup)
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    +
  • 2 dried red Thai chiles, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 cups (10 ounces, about 1 m...
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    +
  • 2 teaspoons ground coriander
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    +
  • Pieces of coconut flesh from a f...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon cumin seeds
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    +
  • 1 1/2-inch piece peeled ginger,...
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    +
  • 1/2 lemon
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    +
  • 1 cinnamon stick
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    +
  • 1/2 onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 3 tbsp Peanut Oil
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    +
  • 14 medium Yellow onion
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    +
  • 1 tbsp fresh ginger, grated
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    +
  • 4 x garlic cloves, minced
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    +
  • 1 tsp salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 5 tbsp. unsalted butter
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    +
  • 3/4 tsp. cumin seeds
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 medium onion, roughly chopped
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    +
  • 1 tbsp. tomato paste
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    +
  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups low-sodium vegetable broth
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    +
  • 1 cup red lentils, sorted and ri...
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    +
  • 1 Tbs. vegetable oil
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    +
  • 1 medium-sized onion, chopped (a...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 1/2 teaspoons minced peeled fr...
    -
    +
  • 3/4 teaspoon Spanish smoked paprika
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon minced garlic
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    +
  • 1 1/2 teaspoons minced peeled fr...
    -
    +
  • 3/4 teaspoon Spanish smoked paprika
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon light butter
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    +
  • 1 cup chopped onion (about 1 small)
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    +
  • 4 garlic cloves, minced
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 1 1/4 teaspoons salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces dried red lentils (1 1/...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 medium onions, thinly sliced (...
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    +
  • 1 3-inch piece peeled ginger roo...
    -
    +
  • 4 medium cloves garlic, minced (...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tsp cumin seeds
    -
    +
  • 2 tsps mustard seeds
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    +
  • 1 tsp fenugreek seeds
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    +
  • 1 tsp coriander seeds
    -
    +
  • 7 whole cloves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 2 teaspoons black mustard seeds...
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    +
  • 2 cups finely chopped celery
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    +
  • 1 cup diced tomato (may used can...
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    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 tablespoon curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • pepper
    -
    +
  • 1 tablespoon curry powder
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    +
  • salt
    -
    +
  • 4 cups vegetable stock or chicke...
    -
    +
  • 3 garlic cloves , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons ghee or olive oil
    -
    +
  • 1-2 teaspoon chopped garlic
    -
    +
  • 1 teaspoon lemon juice
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    +
  • 1/2 cup chopped onion
    -
    +
  • 2 tablespoons masoor dal, washed...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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