• 14 Ingredients
  • 1 cup red lentils, uncooked (mas...
    -
    +
  • 2/3 cup sweet onion, chopped finely
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 2 tsp mustard seeds
    -
    +
  • 2 tbsp extra virgin olive oil (o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups low-sodium vegetable broth
    -
    +
  • 1 cup red lentils, sorted and ri...
    -
    +
  • 1 Tbs. vegetable oil
    -
    +
  • 1 medium-sized onion, chopped (a...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 tsp cumin seeds
    -
    +
  • 2 tsps mustard seeds
    -
    +
  • 1 tsp fenugreek seeds
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • 7 whole cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup red lentils (masoor dal)
    -
    +
  • 1/4 cup quinoa
    -
    +
  • 1 15 oz can chickpeas or 1.5 cup...
    -
    +
  • 1 tsp oil
    -
    +
  • 1/2 cup red onion, finely choppe...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all