LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup masoor dal red lentils, pi...
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  • 2 cups water
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  • 1 onion, diced
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  • 4 cloves garlic, thinly sliced
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  • 1 (1/2-inch) piece ginger, peele...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 19 Ingredients
  • 1 tsp cumin seeds
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  • 2 tsps mustard seeds
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  • 1 tsp fenugreek seeds
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  • 1 tsp coriander seeds
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  • 7 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons curry powder
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  • 1 large bay leaf
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  • 1 teaspoon garlic , minced
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  • 1-2 tablespoon chopped coriander...
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  • 2 teaspoons cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup masoor dal red lentils, pi...
    -
    +
  • 2 cups water
    -
    +
  • 1 onion, diced
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1 (1/2-inch) piece ginger, peele...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 pinch black mustard seeds
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  • 2-3 tablespoons sunflower oil or...
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  • 1 teaspoon cayenne pepper
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  • 1 sprig coriander (cilantro)
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  • 4-6 dried red chilies
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup red lentil (masoor dal)
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  • 1/2 teaspoon black mustard seeds
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  • 1/2 teaspoon turmeric
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  • 1 green chili pepper , chopped
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  • 1/2 teaspoon coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all