• 15 Ingredients
  • 1 ½ Tablespoons ghee
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  • 1 ½ teaspoons mustard seeds
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  • 2 large garlic cloves, minced
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  • 1 ½ Tablespoons fresh grated ginger
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  • 2 teaspoons ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
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  • 400 g (14 0z) tomatoes, roughly...
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • 2 tsp fresh ginger, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound red lentils (about 1 1...
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  • One 14 1/2-ounce can low-sodium...
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  • 1 cup water
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  • 1/2 teaspoon turmeric
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  • 2 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup masoor dal red lentils, pi...
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  • 2 cups water
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  • 1 onion, diced
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  • 4 cloves garlic, thinly sliced
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  • 1 (1/2-inch) piece ginger, peele...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 teaspoon minced garlic
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  • 1 1/2 teaspoons minced peeled...
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  • 3/4 teaspoon Spanish smoked pa...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large onion, diced
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  • 2 packages (about 16 ounces) whi...
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  • 2 medium-sized red or white pota...
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  • 1 inch fresh ginger, minced
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  • 6 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large onion diced
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  • 16 oz Mushrooms, white button or...
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  • 2 medium potatoes - cut into sma...
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  • 1 inch fresh ginger, minced
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  • 6 x garlic gloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup red lentils, rinsed and dr...
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  • 2 tablespoons unsalted butter
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    +
  • 1 tablespoon canola oil
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  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
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  • 4 tsp of curry powder
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  • 2 tsp of salt
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  • 2 tbsp of olive oil
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  • 150 g of red lentils, soaked ove...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 medium onion, cut into 1/4-inc...
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  • 1 teaspoon mustard seeds
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  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 cups (10 ounces, about 1 m...
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  • 2 teaspoons ground coriander
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  • Pieces of coconut flesh from a f...
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  • 2 tablespoons vegetable oil
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 3/4 cup yellow split peas (4 oun...
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  • 3/4 cup toor dal (dried split pi...
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  • 3/4 cup dried red lentils (4 oun...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 3/4 cup yellow split peas (4 oun...
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    +
  • 3/4 cup toor dal, dried split pi...
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    +
  • 3/4 cup dried red lentils (4 oun...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 1/2 teaspoons minced peeled fr...
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    +
  • 3/4 teaspoon Spanish smoked paprika
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 1/2 teaspoons minced peeled fr...
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    +
  • 3/4 teaspoon Spanish smoked paprika
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tsp cumin seeds
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    +
  • 2 tsps mustard seeds
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    +
  • 1 tsp fenugreek seeds
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    +
  • 1 tsp coriander seeds
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    +
  • 7 whole cloves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons black mustard seeds...
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  • 2 cups finely chopped celery
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  • 1 cup diced tomato (may used can...
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup masoor dal red lentils, pi...
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    +
  • 2 cups water
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    +
  • 1 onion, diced
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • 1 (1/2-inch) piece ginger, peele...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons onions , minced
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  • 1 teaspoon cumin seed
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    +
  • 1 tomato , diced
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    +
  • 1/2 teaspoon cayenne pepper (to...
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    +
  • 4 teaspoons vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 14 1/2 ounces diced tomatoes , u...
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  • 1/4 cup chopped fresh cilantro
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1 dried chili
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    +
  • 4 cups vegetable broth (or chicken)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 bunch silver beet , trimmed an...
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    +
  • 1 teaspoon turmeric
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    +
  • 1 tablespoon grated ginger
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    +
  • 2 brown onions, chopped finely
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    +
  • 2 vine-ripened tomatoes , diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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