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HF
High fiber
  • 10 Ingredients
  • 1 tablespoon of sunflower oil
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  • 2 onions, roughly chopped
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  • 5 celery stalks, roughly chopped
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  • 2 green peppers, roughly chopped
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  • 2 carrots, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/2 sweet onion, chopped
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  • 2 leeks, chopped
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  • 1/4 head red cabbage, chopped
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  • 15 baby carrots, chopped
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  • 3 celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 15- to 19-oz. can pinto beans, r...
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  • 1 Tbs. olive oil
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  • 1 medium onion, slivered
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  • 4 medium cloves garlic, minced
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  • 2 medium carrots, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup plus 1 tablespoon extra...
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  • 2 jalapeño peppers, seeds remove...
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  • 1 1/2 cups rice
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  • 3 cups vegetable stock, divided
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  • 4 firm, white fish fillets, such...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/16 teaspoon pepper
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  • 1/4 teaspoon ground ginger
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  • 1 tablespoon green chili pepper...
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  • 1/4 cup onion , diced
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  • 1/4 teaspoon salt
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  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups thinly sliced potatoes
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  • 1 tablespoon cider vinegar
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  • 4 cups vegetable stock or water
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  • 1/4 teaspoon fresh dill weed
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  • 1 cup tomato puree
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon caraway seed
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  • 2 (14 1/2 ounce) cans vegetable...
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  • 1/4 teaspoon black pepper
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  • 3 tablespoons cooking sherry
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  • 1 (8 ounce) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 onion , chopped
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  • 3 tablespoons olive oil
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon ground black pepper
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  • 3 cups vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (400 g) can corn kernels
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  • 1 big sweet potato
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  • 1/4 red cabbage
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  • 1 (800 g) can of crushed Italian...
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  • 500 g of washed red lentils
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon cider vinegar
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  • sour cream , for topping
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  • 1 large carrot , sliced
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  • 4 cups vegetable stock or water
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  • 1 cup beet , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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