• 16 Ingredients
  • 8 ounces soba noodles*
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  • 1/2 cup reduced sodium tamari (o...
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  • 1 teaspoon sesame oil
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  • 2 tablespoons canola oil
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  • 2 tablespoons rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 3 tbsp PB2 (or 2 tbsp peanut but...
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  • 1/2 tablespoon Sriracha chili sauce
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  • 1 tbsp honey
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  • 1 tbsp soy sauce (use tamari for...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup bulgur wheat
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  • 1/2 teaspoon salt, divided
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  • 1 cup boiling water
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  • 2 cloves garlic, grated
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  • 1-inch piece of ginger, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 2 tablespoons sesame tahini
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  • 1 cup sliced green onions
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  • 1 (8-ounce) package brown rice s...
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  • 1/4 cup wheat-free, reduced sodi...
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  • 1 tablespoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 19 Ingredients
  • 3 scallions, white and light gre...
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  • 1/4 cup low sodium tamari or soy...
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  • 1/4 cup water
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  • 2 tablespoons tahini
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  • 1 tablespoon fresh lime juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 medium zucchini, julienned or...
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  • 2 large carrots, julienned
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  • 1 red pepper, thinly sliced
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  • 1 cup thinly sliced red cabbage
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  • 3/4 cup edamame, thawed (or try...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 ears of summer corn
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  • 4-6 cups kale, washed and finely...
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  • 1 small red bell pepper, diced
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  • 1/4 cup shredded carrots
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  • 1 small white or sweet onion, ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 24 Ingredients
  • 4 cup shredded napa cabbage
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  • 3 cup shredded red cabbage
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  • 2 x carrots, peeled and julienned
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  • 1 piece (2 1/2-inch) Daikon Radi...
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  • 10 x green onions (white and gre...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon sweet white miso
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  • 2 tablespoons Vegenaise
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  • 1/4 cup vegan sour cream or 1/4...
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  • juice of 1 lime
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  • 1/4 cup total of fresh cilantro,...
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 2 cups shredded green cabbage
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  • 2 cups shredded red cabbage
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  • 1 large carrot, peeled and grated
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  • 2 tablespoons walnut oil
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  • 1 teaspoon sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 1/4 cups walnuts, toasted
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  • 1 tablespoon tamari or soy sauce
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  • 1 clove garlic, roughly chopped
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  • 1/2 cup roughly chopped and tigh...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup finely minced shallots
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  • 2 tablespoons finely minced garlic
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  • 2 tablespoons finely minced ginger
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  • 2 teaspoons wasabi paste
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  • 1/2 cup seasoned rice vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 celeriac , peeled, julienned o...
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  • ½ red cabbage , very thinly sliced
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  • handful mixed seeds (we used sun...
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  • 3 carrots , peeled, julienned or...
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  • 3.0 tbsp mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • This recipe calls for:
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  • 8 ounces top round steak, 3/4 in...
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  • 4 cups mixed Asian greens, or me...
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  • 1 cup snow peas, sliced
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  • 1/2 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 24 Ingredients
  • 2 teaspoons sesame oil
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  • 1/2 cup tamari
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  • 1/4 cup coconut milk
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  • 1/2 cup julienned daikon
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  • Thai Slaw
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 cups collards greens, stems tr...
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  • 12 rice paper sheets
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  • 1/2 red cabbage, shredded and ch...
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  • 1 cup tahini
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  • 1 1/2 tablespoons ginger juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup soaked sunflower seeds
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  • 1 cup walnuts, soaked in pure wa...
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  • 1/4 red onion
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  • Chopped fresh herbs
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  • 1 packet of nori wraps
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 small clove garlic, peeled
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  • 2-inch piece fresh ginger, cut i...
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  • 1/3 cup unsalted, nonhydrogenate...
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  • 1 1/2 Tbs. low-sodium tamari
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  • 2 tsp. packed light brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 carrots
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  • - 2 red peppers
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  • - about an inch slice of red cab...
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  • - a dozen mushrooms
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  • - a handful of broccolini (long...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces top round steak, 3/4 in...
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  • 4 cups mixed Asian greens or mes...
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  • 1 cup snow peas, sliced
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  • 1/2 teaspoon kosher salt
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  • 1 cup red bell pepper, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 200 g red cabbage shredded
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  • 15 g spring onion
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  • 100 g carrot in matchsticks
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  • 50 g avocado cubed
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  • 100 g cooked chicken shredded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1/4 cup toasted sesame seeds
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  • sliced scallion
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  • SALAD
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  • finely slice radish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 teaspoons sesame oil
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  • 1/2 cup tamari
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  • 1/4 cup coconut milk
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  • maple syrup (optional)
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  • 2 lbs mahi mahi , skin removed
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  • Show all (26)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Marinated Tofu (use 1/2 cup of m...
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  • 1 1/2 cups canola oil
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  • Salad
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  • 1 (16 ounce) package extra firm...
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  • 1/2 cup tamari cashews
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all