HF
High fiber
  • 13 Ingredients
  • 1 cup chick peas, roughly chopped
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  • 1 small head of romaine lettuce
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  • 1 cup diced celery
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  • 1 cup diced tomatoes
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  • 1 cup diced red cabbage
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 large tart apple diced
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  • 1 fennel bulb diced
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  • 3 long stalks of celery diced
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  • 2 cups red cabbage diced
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  • 1 cup walnuts, toasted (keep a w...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 12 ounces firm tofu, drained, cu...
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  • Coarse salt
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  • 1 Japanese eggplant, halved leng...
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  • 2 tablespoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 large yellow onion, chopped
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  • 2 large carrots, peeled and sliced
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  • 1 large head red cabbage, cored...
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  • 1 large green apple, peeled, cor...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tablespoons white wine vinegar
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  • 2 teaspoons honey
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  • Sea salt
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  • 4 cups finely shredded red cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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  • 2 ears corn, husked
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  • 1/2 medium red onion, thinly sliced
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons unsalted peanuts
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  • 1 one-inch piece fresh ginger, p...
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  • 1 tablespoon grated (about 3 lim...
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  • 1 jalapeno chile, halved, or 2 T...
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  • 4 tablespoons finely chopped (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp extra-virgin olive oil
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  • 1 sliced clove garlic
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  • Pinch red pepper flakes
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  • 2 cups chopped kale
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  • 1/2 cup thawed frozen edamame beans
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 ounces pancetta, small dice
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  • 2 tablespoons unsalted butter
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  • 1 cup yellow onion, small dice
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  • 1/3 cup celery, small dice
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  • 2 teaspoons garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 a large red cabbage, cored a...
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  • 1 large mango, peeled and julienned
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  • 1/2 cup chopped fresh cilantro
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  • 3 scallions, washed, trimmed and...
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  • 1/4 cup tofu or regular cream ch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 small red cabbage, quartered a...
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  • 6 dates, pitted
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  • 1/2 tsp sea salt
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  • 3 cups apple cider
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  • 1 large carrot cut into 2-inch p...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbs. finely chopped shallot
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  • 1 tsp. minced serrano chili
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  • 1 1/2 Tbs. white wine vinegar
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  • 1 Tbs. fresh lime juice
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  • 1 Tbs. sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 350 g (12 oz) vermicelli (rice s...
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  • 200 g (7 oz) fried tofu puff (or...
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  • ¼ red cabbage, sliced thinly
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  • ½ telegraphy cucumber, sliced
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  • 4 shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 avocado, peeled and sliced ¼-i...
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  • 1 head red cabbage
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  • 2 cups canola oil
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  • 8 corn tortillas
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  • Black Valentine Bean Purée
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces soba noodles*
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  • 1/2 cup reduced sodium tamari (o...
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  • 1 teaspoon sesame oil
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  • 2 tablespoons canola oil
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  • 2 tablespoons rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 4 teaspoons black or yellow must...
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  • 1 1/4 cups fresh orange juice
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  • 1 cup sugar
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  • 1/3 cup water
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  • 2 tablespoons finely grated oran...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon freshly squeezed or...
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  • 1 tablespoon rice vinegar
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  • 1/2 teaspoon freshly grated ginger
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  • 2 tablespoons chopped scallions
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  • Nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound duck breast
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  • 2 teaspoons chipotle chili powder
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  • 1 teaspoon cumin, toasted and gr...
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  • 1/4 teaspoon salt to taste
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  • 2 cups chipotle cherry salsa
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 3 tbsp PB2 (or 2 tbsp peanut but...
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  • 1/2 tablespoon Sriracha chili sauce
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  • 1 tbsp honey
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  • 1 tbsp soy sauce (use Tamari for...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup wasabi peas (about 3 oun...
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  • 4 8-ounce salmon fillets with sk...
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  • 1 tablespoon finely grated lime...
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  • 2 tablespoons olive oil, divided
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  • 6 cups thinly sliced red cabbage...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup uncooked rice (I used brow...
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  • 7 ounces extra firm tofu
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  • 1-2 teaspoons cornstarch
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  • 1/2 red cabbage
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  • 1 red bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups shredded red cabbage
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  • 1/4 cup coarsely chopped cilantro
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  • 1/4 cup plus 3 tablespoons red s...
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  • Salt
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  • 1/3 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 100 g Savoy cabbage
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  • 40 g peeled and finely diced car...
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  • 35 g peeled and finely diced sha...
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  • 65 ml white wine
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  • 100 ml chicken or vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 3 cups Flour
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  • about 1 1/2 cups water
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  • 2 – 2 1/2 lb beef brisket, chopp...
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  • 1/2 large head or 1 small head o...
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  • Enough beef stock to cover
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 20 Ingredients
  • Chicken breast (antibiotic free/...
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  • 1 can of Ro-Tel tomatoes( I alwa...
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  • simple chopped tomatoes works as...
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  • 1 onion (Vidalia or Spanish)
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  • 1 can black or pinto beans
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all