• 15 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 x red onion, peeled and diced
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    +
  • 1 tbsp ground coriander
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    +
  • Pinch of red chili flakes
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  • 3 x garlic cloves finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 800 ml Vegetable Stock
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    +
  • 100 g red Split Lentils
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    +
  • 500 g squash
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    +
  • 2 x chillies
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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    +
  • 2 medium (about 4 lb) butternut...
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  • 2 Tbsp butter
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    +
  • 1 medium red or yellow onion, ch...
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  • 1½ tsp salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 800 ml chicken stock or vegetabl...
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    +
  • 100 gm red Split Lentils
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    +
  • 500 gm squash/pumpkin
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    +
  • 3 tbsp fresh coriander, chopped
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  • 2 inches long Chunk ginger, grat...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 butternut squash, halved and s...
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    +
  • 1/2 teaspoon ground cardamom
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    +
  • 1 teaspoon fresh thyme or 1/2 te...
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    +
  • 1 teaspoon red chili flakes
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    +
  • 1/4 cup of olive oil, plus more...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • butternut squash - 1
    -
    +
  • olive oil - 1 tablespoons
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    +
  • onion - 1 medium chopped
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    +
  • water - 1 - 2 cups
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  • milk - 1 cup
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz. thinly sliced prosciutto
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  • 5 Tbs. unsalted butter
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    +
  • 4 red Anjou pears, cored and cut...
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    +
  • 4 celery stalks, cut into 1/2-in...
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    +
  • 2 yellow onions, cut into 1/2-in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 Chorizo sausage, sliced
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    +
  • 3-4 Sweet potatoes, cubed (Butte...
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    +
  • 2 Medium onions, chopped
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    +
  • 2 Celery stalks, chopped
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    +
  • 2 Carrots, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium-size butternut squash,...
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    +
  • 1 quart chicken or vegetable broth
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    +
  • 1 jar (16 ounces) Frontera Roast...
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    +
  • Salt to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. thinly sliced prosciutto o...
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    +
  • 4 red Anjou pears, cored and cut...
    -
    +
  • 5 Tbs. unsalted butter
    -
    +
  • 4 celery stalks, cut into 1/2-in...
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    +
  • 2 yellow onions, cut into 1/2-in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g butternut squash
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    +
  • 300 g sweet potato
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    +
  • 1 tablespoon Sainsbury's olive oil
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    +
  • 3 red peppers
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    +
  • 2 onions, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 red chilis, deseeded and rough...
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    +
  • 1 small red capsicum, roughly ch...
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    +
  • 2 large cloves of garlic
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    +
  • 1 tsp of salt
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    +
  • 1 tsp of cumin seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, large dice
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    +
  • 2 large stalks celery, large dice
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    +
  • 2 large carrots, large dice
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    +
  • 2 large boiling potatoes, peeled...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large butternut squash
    -
    +
  • 1 teaspoon olive oil
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    +
  • 2 1/4 cups defatted chicken broth
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    +
  • 2 teaspoons minced garlic
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    +
  • 2 cups chopped onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
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    +
  • 3-inch long cinnamon stick
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    +
  • Sambal oelek (Indonesian chile p...
    -
    +
  • 1 cup peeled, diced butternut sq...
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    +
  • 1/4 tsp. ground turmeric
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large butternut squash
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 1/4 cups defatted chicken broth
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 2 cups chopped onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 pounds Roasted butternut squash
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    +
  • 1 pound Hot Italian Sausage
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    +
  • 2 red Bell Peppers (medium diced)
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    +
  • 1 Large red Onion (julienne)
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    +
  • 2 ribs Celery (small diced)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¼ cup olive oil
    -
    +
  • 4 cloves garlic, finely chopped
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    +
  • 3 medium carrots, finely chopped
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    +
  • 2 stalks celery, finely chopped
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Generous pinch saffron threads
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    +
  • 1/4 teaspoon ground turmeric
    -
    +
  • 3-inch long cinnamon stick
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    +
  • 1 fresh hot red chile (like a se...
    -
    +
  • 3 cups turkey stock or chicken s...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 butternut squash , peeled and...
    -
    +
  • 1 chopped onion
    -
    +
  • 1 pinch salt
    -
    +
  • 1 pinch pepper
    -
    +
  • 1 peeled apple , cored and chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock
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    +
  • 4 cups cubed butternut squashes
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    +
  • 1 tbsp vegetable oil
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    +
  • 1/2 cup finely chopped sweet red...
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    +
  • 1/4 cup chopped onions
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 410 gr of butternut squash, pe...
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    +
  • 1 liter vegetable stock
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    +
  • 2 + 1/2 red bell peppers, wash...
    -
    +
  • 1 large white onion, peeled &...
    -
    +
  • 340 gr of summer pumpkin, peel...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large Acorn squash
    -
    +
  • 1 large butternut squash
    -
    +
  • 2 ribs Celery
    -
    +
  • 2 large Carrots
    -
    +
  • 1 small red or Sweet Yellow Onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
    -
    +
  • 2 sticks celery, trimmed and cho...
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    +
  • 4 cloves garlic, peeled and chopped
    -
    +
  • 16 fresh sage leaves
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    +
  • 16 slices ciabatta bread
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon curry powder (to taste)
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    +
  • 2 medium red bell peppers , core...
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • salt and pepper
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    +
  • 1 large butternut squash , peele...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all