LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 16-ounce packages frozen black...
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  • 1 red or yellow bell pepper, fin...
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  • 3 shallots, minced (1/2 cup)
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  • 2 stalks celery, finely chopped...
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  • 2 medium carrots, finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup apple cider vinegar
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  • 1/4 cup mild-flavored (light) mo...
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  • 1/4 cup olive oil
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  • 1/4 teaspoon cayenne pepper
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  • 1 (1-pound) bag frozen black-eye...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Kosher salt
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  • 3/4 pound green beans, trimmed a...
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  • 3/4 pound yellow wax beans, trim...
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  • One 14-ounce can dark-red kidney...
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  • One 14-ounce can black-eyed peas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 4 ears of corn, shucked
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  • 1/3 cup extra-virgin olive oil,...
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  • Salt and freshly ground pepper
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  • Vegetable oil, for the grill
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  • 4 cups fresh or frozen black-eye...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 shallot, minced (about 1/4 cup)
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  • 1/2 teaspoon coarse salt
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  • 1/4 cup sherry vinegar
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  • 1 cup extra-virgin olive oil
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  • Freshly ground pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup brewed coffee, or tea, s...
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  • 2 14-ounce cans black-eyed peas,...
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  • 8 ounces smoked turkey, chopped
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons molasses
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 6 1/2 cups (or more) chicken sto...
  • 2 cups dried black-eyed peas
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  • 2 bay leaves
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  • 3 teaspoons minced fresh thyme
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  • 1/8 teaspoon plus 1/4 teaspoon c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup brewed coffee or tea, su...
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  • 2 14-ounce cans black-eyed peas,...
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  • 8 ounces smoked turkey, chopped
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons molasses
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • Canned Food Alliance
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  • Site ratings: N/A
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  • 8 Ingredients
  • 2 cans (14 ½ ounces each) low-so...
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  • 1 cup uncooked long-grain rice
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  • 1 can (15 to 16 ounces) black-ey...
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  • 1 cup diced red and/or yellow be...
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  • 1 cup thinly sliced celery
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 stalk celery, chopped
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  • 2 teaspoons grated fresh ginger
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  • 2 (15-ounce) cans black-eyed pea...
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  • 1 tablespoon hot sauce (recommen...
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  • 3 tablespoons canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all