• 14 Ingredients
  • Olive oil
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  • 1 small onion
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  • 1 small red bell pepper
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  • 1 tsp cinnamon
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  • 1 tsp turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp coconut or extra-virgin o...
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  • 1 tsp ground cumin
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  • 1 tsp ground turmeric
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  • 1 Tbsp curry powder
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  • 1 diced large onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 x yellow onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 1 tsp ground cumin
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  • 1 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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    +
  • 1 large red onion, chopped
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  • 1 large red bell pepper, chopped
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  • 1/2 cup mixed Kalamata and green...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil
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  • 1 yellow onion, diced
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    +
  • 3 garlic cloves, minced
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  • 1 fennel bulb, cut into 3/4-inc...
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  • 1 eggplant, cut into 3/4-inch p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart water
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  • One 1 1/2-pound butternut squash...
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  • 4 cups fresh corn kernels (cut f...
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  • One 19-ounce can kidney beans, d...
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  • 3/4 cup chopped basil leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 1/2 tbsp. extra-virgin olive o...
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  • 3 plum tomatoes, halved lengthwise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/3 cup olive oil
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  • 1 small onion, thinly sliced len...
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  • 1 x red bell pepper, cored, seed...
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  • 1 x yellow bell pepper, cored, s...
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  • 6 x garlic cloves, crushed or th...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small acorn squash (about 1 ½...
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  • 2 lb. Yukon gold potatoes, peele...
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  • 2 tbsp. canola oil
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  • 3 cloves garlic, finely chopped
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  • 2 scallions, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 sweet onion, diced
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  • 1 red bell pepper, diced
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  • 1 green bell pepper, diced
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    +
  • 2 tablespoons olive oil
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  • 2 bulbs roasted garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 quart water
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    +
  • 2 1/2-pound butternut squash—pee...
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    +
  • 4 cups fresh corn kernels, cut f...
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    +
  • 1 19-ounce can kidney beans, dra...
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    +
  • 3/4 cup chopped basil leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 tbsp coconut oil
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    +
  • 1 cup onion, diced
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    +
  • 1 cup celery, diced
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  • 3 medium cloves garlic, minced
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  • 1 tbsp fresh ginger, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon olive oil
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  • 3/4 cup chopped red bell pepper
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    +
  • 3/4 cup chopped green bell pepper
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  • 1 garlic clove, minced
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  • 1/2 teaspoon dried thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
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  • 2 shallot, minced
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  • 3 garlic cloves, minced
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  • 2 tablespoons ground cumin
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  • 2 tablespoon Harissa
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Soup:
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 medium onion, chopped
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  • 2 sweet potatoes, peeled and dic...
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  • 2 large carrots, peeled and slic...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 green bell pepper, coarsely ch...
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • 1/2 cup chopped onion
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    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
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  • 1/4 cup packed fresh cilantro le...
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  • 2 teaspoons canola oil
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  • 3 cups coarsely chopped onion (a...
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  • 2 cups coarsely chopped red bell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup fat-free sour cream
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  • 1/4 cup minced fresh chives
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  • 2 teaspoons canola oil
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  • 1 1/4 cups thinly sliced yellow...
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  • 3/4 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 2 cups chopped onion
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    +
  • 2/3 cup chopped carrot
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    +
  • 4 garlic cloves, minced
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  • 4 cups water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1/2 cup cooked navy beans, drained
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  • 1/2 cup cooked kidney beans, dra...
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup cooked black beans, drained
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 onion, chopped fine
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    +
  • 3 garlic cloves, minced
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    +
  • 1/4 cup olive oil
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    +
  • 2 medium zucchini, rinsed and cu...
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    +
  • 1 medium yellow squash, rinsed a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups finely chopped onions
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 2 teaspoons chili powder
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
    -
    +
  • 1 large onion, coarsely chopped
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    +
  • 2 large garlic cloves, minced
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    +
  • One 35-ounce can Italian plum to...
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    +
  • 2 pounds Yukon Gold potatoes, pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 garlic clove, minced
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    +
  • 4 cups (1/2-inch) cubed peeled s...
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    +
  • 1 1/2 cups cooked small red beans
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup diced peeled sweet potato
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    +
  • 1/2 cup diced peeled turnip
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    +
  • 1 1/2 cups diced green bell pepper
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    +
  • 1 1/2 cups diced red bell pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all