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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 qtwater
  • 2 1/2-lb butternut squash—peeled, see...
  • 4 cups fresh corn kernels, cut from a...
  • 1 19-oz can kidney beans, drained
  • 3/4 cup chopped basil leaves
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 Tbsps vegetable oil, divided
  • 1 (12-oz) boneless, skinless turkey t...
  • 1/4 cup water
  • 4 ozs okra (about 12), sliced into 1/...
  • 1 medium yellow onion, sliced into 1/...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tbsps vegetable oil
  • 3 lbs pork sausage, casings removed
  • 2 medium onions, cut into 1/4-inch dice
  • 1 red bell pepper, cut into 1/4-inch...
  • 6 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps vegetable oil
  • 2 lbs beef chuck, cut into 2-inch pieces
  • 2 onions, chopped
  • 2 cloves garlic, chopped
  • 1 Tbsp paprika
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 lbs. ground beef
  • 3 TB. vegetable oil
  • 1 medium onion, chopped
  • 1 red bell pepper, chopped
  • 4 TB. CHILI 3000
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 4 individual duck breasts, 6 to 7 ozs...
  • Coarse salt, either kosher or sea salt
  • Freshly milled pepper
  • 7 to 8 ozs andouille sausage links or...
  • 3 Tbsps vegetable oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 1/2 lbs beef round, cut into 1-inch...
  • Kosher salt and pepper
  • 6 tsps vegetable oil
  • 1 medium onion, chopped
  • 1 red bell pepper, seeded and chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 lbs boneless, skinless chicken brea...
  • 1 tsp salt, divided
  • 1/4 tsp freshly ground black pepper,...
  • 2 Tbsps vegetable oil
  • 2 lbs andouille sausage, cut into 1/4...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 Tbsps vegetable oil
  • 1 large onion, chopped
  • 1 chopped green bell pepper
  • 1 chopped red bell pepper
  • 3 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 3 Tbsps ground cumin
  • 1/2 tsp garlic powder
  • 2 Tbsps chopped fresh cilantro leaves
  • 3 Roma tomatoes, diced
  • 1 red bell pepper, large diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 cup vegetable oil
  • 1 onion, chopped
  • 2 medium garlic cloves, very finely c...
  • 1 large red bell pepper, cut into 1/2...
  • 1/2 lb parsnips, peeled and cut into...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 3 Tbsps vegetable oil, divided
  • 1 1/2 lb boneless short-ribs trimmed...
  • 1 lb ground beef
  • 1/2 lb pork sausage (spicy or mild),...
  • 1 yellow onion, diced
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp vegetable oil
  • 1/2 cup chopped onion
  • 1 cup chopped red bell pepper
  • 1/2 cup sliced fresh or frozen okra
  • 1 tsp thyme
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tbsp vegetable oil
  • 1 cup chopped onion
  • 1/2 x red bell pepper, chopped
  • 1 x Sweet Potato, cut into 1/2 inch c...
  • 1 cup cherry tomatoes, halved
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 lb smoked pork sausage such as ki...
  • 1 small onion
  • 1 small red bell pepper
  • 1 celery rib
  • 1 tsp vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 19 Ingredients
  • 2 Tbsps roasted salted pumpkinseed ke...
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/2 tsp ground allspice
  • 1/4 tsp ground cloves
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tbsps chili powder (chili powders c...
  • 1 Tbsp ground cumin
  • 2 tsps ground coriander
  • ¼ tsp red pepper flakes
  • 1 tsp dried oregano
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/2 tsp. salt
  • 1 lb. asparagus spears, trimmed and c...
  • 1 medium red bell pepper, seeded and...
  • 1 tsp. cornstarch dissolved in 1 Tbs....
  • 1 tsp. red wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 4 Tbsps vegetable oil
  • 1 1/2 lbs beef sirloin, cut into 1-in...
  • 1 large onion, cut into 1/2-inch dice
  • 1/2 red bell pepper, cut into 1/2-inc...
  • 2 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 qtwater
  • One 1 1/2-lb butternut squash—peeled,...
  • 4 cups fresh corn kernels (cut from a...
  • One 19-oz can kidney beans, drained
  • 3/4 cup chopped basil leaves
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 2 Tbsps vegetable oil
  • 1 Tbsp all-purpose flour
  • 1 cup finely chopped onion
  • 3 1/2 cups water, divided
  • 2 cups cooked crawfish tail meat (abo...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 lbs. cooked ham, diced (about 4 cups)
  • 2 TB. vegetable oil
  • 1 medium onion, chopped
  • 1-2 fresh jalapeño peppers, seeded an...
  • 1 red bell pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tsps vegetable oil
  • 3/4 cup finely chopped onion
  • 3/4 lb skinless, boneless chicken bre...
  • 1 1/2 cups finely chopped carrot
  • 3/4 cup finely chopped red bell pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3 Tbsps vegetable oil
  • 1 medium onion, chopped
  • 1 medium red bell pepper, cut into 1/...
  • 1 medium green bell pepper, cut into...
  • 1 Tbsp chili powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tbsp vegetable oil
  • 3⁄4 cup unsalted cashews
  • 10 oz (300g) firm tofu, cut into 1in...
  • 1 red onion, thinly sliced
  • 2 carrots, thinly sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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