• 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 x yellow onion, finely chopped
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    +
  • 2 x cloves garlic, minced
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    +
  • 1 tsp ground cumin
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  • 1 tsp ground coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound cremini mushrooms, chopped
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    +
  • 1 onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups long-grain white rice
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium red onion, chopped
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  • 1 garlic clove, minced
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    +
  • 1 red bell pepper (ribs and seed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 tbsp coconut oil
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    +
  • 1 cup onion, diced
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    +
  • 1 cup celery, diced
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    +
  • 3 medium cloves garlic, minced
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    +
  • 1 tbsp fresh ginger, grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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    +
  • 1 cup celery, chopped
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    +
  • 1 tsp salt
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    +
  • 10 dashes cayenne (or to taste)
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
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    +
  • 2 shallot, minced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons ground cumin
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    +
  • 2 tablespoon Harissa
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup finely chopped carrot
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • 1/2 cup finely chopped seeded re...
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    +
  • 2 tablespoons finely chopped see...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Soup:
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 sweet potatoes, peeled and dic...
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    +
  • 2 large carrots, peeled and slic...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 green bell pepper, coarsely ch...
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • 1/2 cup chopped onion
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    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 1/2 cups long-grain white rice
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    +
  • 1 medium red onion, chopped
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    +
  • 1 garlic clove, minced
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    +
  • 1 red bell pepper (ribs and seed...
    -
    +
  • 2 cans (19 ounces each) black be...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
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    +
  • 1/4 cup packed fresh cilantro le...
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    +
  • 2 teaspoons canola oil
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    +
  • 3 cups coarsely chopped onion (a...
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    +
  • 2 cups coarsely chopped red bell...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup fat-free sour cream
    -
    +
  • 1/4 cup minced fresh chives
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    +
  • 2 teaspoons canola oil
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    +
  • 1 1/4 cups thinly sliced yellow...
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    +
  • 3/4 cup chopped red bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 pound crimini mushrooms, chopped
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    +
  • 1 onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 garlic clove, minced
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    +
  • 4 cups (1/2-inch) cubed peeled s...
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    +
  • 1 1/2 cups cooked small red beans
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
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    +
  • 1 large onion, coarsely chopped
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    +
  • 2 large garlic cloves, minced
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    +
  • One 35-ounce can Italian plum to...
    -
    +
  • 2 pounds Yukon Gold potatoes, pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 19 Ingredients
  • 1 tsp. ground cumin
    -
    +
  • 1 tsp. chili powder
    -
    +
  • 1/2 tsp. dried thyme
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    +
  • 1/2 tsp. dried sage
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    +
  • 1/2 tsp. celery seed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 medium sweet or yellow onion,...
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    +
  • 2 cloves garlic, minced
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    +
  • 14 1/2-oz. can low-sodium vegeta...
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    +
  • 19-oz. can cannellini beans, rin...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 3 medium onions, halved and cut...
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    +
  • 1 large butternut squash (about...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 2 medium cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 3 cups vegetable broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tsp. ground cumin
    -
    +
  • 1/2 tsp. chili powder
    -
    +
  • 1/2 tsp. ground coriander
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 2 1/2 cups peeled, cubed winter...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 tsp. vegetable oil
    -
    +
  • 1 cup chopped onion ( 1/2 large)
    -
    +
  • 2 medium cloves garlic, peeled a...
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1/2 tsp. dried oregano
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 whole(s) chopped onion 1/2-in...
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    +
  • 3 clove(s) minced garlic
    -
    +
  • 1 1/2 teaspoon(s) turmeric
    -
    +
  • 1 teaspoon(s) cinnamon
    -
    +
  • 3/4 teaspoon(s) curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 3 cups vegetable broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 cups vegetable broth
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 cup diced red potato
    -
    +
  • 1 cup uncooked millet
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 pinch saffron
    -
    +
  • 1 cup chopped green beans
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all