• 18 Ingredients
  • 12 large shrimp, peeled and devi...
    -
    +
  • 2 boneless and skinless chicken...
    -
    +
  • 10 ounces Andouille sausage, cut...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 slices thick-cut bacon
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • 4 ounces shrimp (about 12)peeled...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 14.5-oz. can petite-diced tomato...
    -
    +
  • 4 scallions, thinly sliced (whit...
    -
    +
  • 4 large cloves garlic, finely ch...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 2 Tbs. fresh lime juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 large onion, chopped
    -
    +
  • 2 pounds fennel bulb (sometimes...
    -
    +
  • 1 red bell pepper, sliced thin l...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • the zest of 1 orange, removed in...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 strips bacon, chopped
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 1 yellow bell pepper, seeded and...
    -
    +
  • 1 red bell pepper, seeded and ch...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
    -
    +
  • 1/2 medium onion plus 2 chopped...
    -
    +
  • 3 whole garlic cloves plus 3 min...
    -
    +
  • 1/4 cup coarse salt
    -
    +
  • 2 (14-ounces each) whole peeled...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 2 shallots, minced (1/2 cup)
    -
    +
  • 2 medium garlic cloves, minced
    -
    +
  • 1 small onion, cut into 1/2-inch...
    -
    +
  • 1 red bell pepper, cut into 1/2-...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 pound skinned, boned chicken...
    -
    +
  • 6 ounces turkey kielbasa, halved...
    -
    +
  • 1 1/2 cups finely chopped onion
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 6 ounces andouille sausage, sliced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb wild Alaskan cod fillets (o...
    -
    +
  • 1 16 ounce bag of frozen already...
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 green bell pepper cut into strips
    -
    +
  • 1 orange bell pepper cut into st...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb. chicken breasts, cut into...
    -
    +
  • 1/2 lb. andouille sausage cut in...
    -
    +
  • 1/2 lb. shrimp, peeled and deveined
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Cooking spray
    -
    +
  • 1 pound jumbo shrimp, peeled and...
    -
    +
  • 1 cup chopped celery, divided
    -
    +
  • 1 cup chopped carrot, divided
    -
    +
  • 1 cup chopped onion, divided
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • a drizzle of canola or olive oil
    -
    +
  • 4-6 x chicken thighs, with bones...
    -
    +
  • 1/2 lb kielbasa, andouille, farm...
    -
    +
  • 1 x onion, coarsely chopped
    -
    +
  • 1 x red bell pepper, seeded and...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 1 onion, roughly chopped
    -
    +
  • 2 leeks, rinsed clean, roughly c...
    -
    +
  • 1/4 c. olive oil
    -
    +
  • 6 cloves garlic , smashed
    -
    +
  • 28 oz. can crushed tomatoes
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/2 large red bell pepper, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/2 teaspoons cajun seasoning
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 5 c water
    -
    +
  • 0.25 c olive oil
    -
    +
  • 1 large onion trimmed and thinly...
    -
    +
  • 2 stalks celery, thinly sliced
    -
    +
  • 1 medium leek, white and light g...
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 potato, peeled and cubed
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 24 Ingredients
  • one 14.5oz (411g) can chopped t...
    -
    +
  • ¼ tsp cayenne pepper
    -
    +
  • 12 large shrimp , peeled and de...
    -
    +
  • 1 fresh hot red chile , seeded...
    -
    +
  • 2 tsp dried thyme
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • ½ teaspoon kosher salt
    -
    +
  • 1 large Spanish onion , chopped
    -
    +
  • 1½ teaspoons onion powder
    -
    +
  • 1½ teaspoons mustard powder
    -
    +
  • 1 pound medium shrimp , peeled...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 containers (32 oz. each) veget...
    -
    +
  • 2 bags of boil-in-a-bag rice
    -
    +
  • 3 Tbsp. olive oil, divided
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 package turkey kielbasa
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 potato, peeled and cubed
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb. shrimp, raw, deveined and...
    -
    +
  • Salt to taste
    -
    +
  • Pepper to taste
    -
    +
  • Cayenne pepper to taste
    -
    +
  • 1 Tbsp. + 1/3 cup oil, divided
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound andouille sausage,* cut...
    -
    +
  • 6 large chicken thighs (about 2...
    -
    +
  • 3 cups chopped onions
    -
    +
  • 2 1/3 cups chopped green bell pe...
    -
    +
  • 1 1/4 cups chopped red bell pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/2 large red bell pepper, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/2 teaspoons cajun seasoning
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds uncooked large shri...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 3/4 teaspoon dried oregano
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all