• 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 12 ounces andouille sausage or k...
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  • 1 large onion, coarsely chopped
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  • 1 red bell pepper, finely chopped
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  • 1 celery rib, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14.5-oz. can petite-diced tomato...
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  • 4 scallions, thinly sliced (whit...
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  • 4 large cloves garlic, finely ch...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 Tbs. fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 1/2 tbsp. extra-virgin olive o...
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  • 3 plum tomatoes, halved lengthwise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 small acorn squash (about 1 ½...
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  • 2 lb. Yukon gold potatoes, peele...
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  • 2 tbsp. canola oil
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  • 3 cloves garlic, finely chopped
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  • 2 scallions, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 meaty pieces of veal shank (1...
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  • 2 pounds of beef brisket, cut ac...
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  • 6 cups chicken stock or canned l...
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  • 2 bay leaves
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  • 2 parsley sprigs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • One 3- to 4- pound chicken, roasted
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  • 1 green bell pepper, cored, seed...
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  • 1 red bell pepper, cored, seeded...
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  • 2 small jalapeno peppers, seeded...
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  • 1 bunch scallions (white and gre...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium green bell pepper , co...
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  • Salt and freshly ground white p...
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  • 2 green plantains , peeled and...
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  • 2 pounds fish steaks, such as ha...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • ½ teaspoon kosher salt
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  • 1 large Spanish onion , chopped
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  • 1½ teaspoons onion powder
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  • 1½ teaspoons mustard powder
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  • 1 pound medium shrimp , peeled...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 potato, peeled and cubed
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  • 2 cups chicken broth
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    +
  • 1 tablespoon olive oil
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    +
  • 2 scallions, thinly sliced
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  • 1 small red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound smoked pork sausage su...
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  • 1 small onion
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  • 1 small red bell pepper
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  • 1 celery rib
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    +
  • 1 teaspoon vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 potato, peeled and cubed
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    +
  • 2 cups chicken broth
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    +
  • 1 tablespoon olive oil
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    +
  • 2 scallions, thinly sliced
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    +
  • 1 small red bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • One 4-pound chicken
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  • 1 cup plus 2 tablespoons vegetab...
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  • Salt and freshly ground pepper
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  • 1 medium onion, coarsely chopped
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  • 1 medium red bell pepper, coarse...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 individual duck breasts, 6 to...
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  • Coarse salt, either kosher or se...
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  • Freshly milled pepper
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  • 7 to 8 ounces andouille sausage...
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  • 3 tablespoons vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium yellow onion , sliced
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    +
  • 1 yellow bell pepper , sliced
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  • 1 orange bell pepper , sliced
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    +
  • 1 red bell pepper , sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil, div...
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    +
  • 1 (12-ounce) boneless, skinless...
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    +
  • 1/4 cup water
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    +
  • 4 ounces okra (about 12), sliced...
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    +
  • 1 medium yellow onion, sliced in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 red bell pepper, chopped
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    +
  • 4 scallions, sliced
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 2 teaspoons creole seasoning
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 8 to 12 ounces smoked chicken sa...
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    +
  • 1 medium red bell pepper, stemme...
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    +
  • 1 large onion, cut into small di...
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    +
  • 1 cup chopped celery (from 2 to...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 3/4 cup flour
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  • 3/4 cup canola oil
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  • 2 medium onions, coarsely chopped
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  • 6 stalks celery, coarsely chopped
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  • 4 carrots, peeled and coarsely c...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 18 littleneck clams
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  • 18 mussels
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  • 3 tablespoon(s) flour
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    +
  • 1/2 cup(s) water
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    +
  • 1/4 cup(s) extra-virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 18 littleneck clams
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  • 18 mussels
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    +
  • 3 tablespoon(s) flour
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    +
  • 1/2 cup(s) water
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    +
  • 1/4 cup(s) extra-virgin olive oil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 red bell pepper, chopped
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    +
  • 4 scallions, sliced
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 2 teaspoons creole seasoning
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound sausage, such as kielbas...
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    +
  • 1 pound smoked ham, cubed
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    +
  • 1 tablespoon butter
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    +
  • 1 medium onion, diced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped scallion
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 4 cups chicken broth
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1 lb smoked sausage , sliced int...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound chicken tenders
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    +
  • 2 teaspoons hot sauce
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    +
  • 3 cloves garlic, smashed
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    +
  • 1 (15-ounce) can dark red kidney...
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    +
  • 1 (15-ounce) can fire roasted ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 green bell pepper , cut into t...
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    +
  • 1/4 cup dry sherry
    -
    +
  • 1 lb beef top round steak , cut...
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    +
  • 3 tablespoons water
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    +
  • 1 (8 ounce) can sliced water che...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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