• 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 teaspoon bottled minced garlic
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped red bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 pound skinned, boned chicken...
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  • 6 ounces turkey kielbasa, halved...
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  • 1 1/2 cups finely chopped onion
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  • 1/2 cup diced red bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 containers (32 oz. each) veget...
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  • 2 bags of boil-in-a-bag rice
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  • 3 Tbsp. olive oil, divided
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  • 2 boneless skinless chicken brea...
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  • 1 package turkey kielbasa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound elbow macaroni
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  • Salt
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  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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  • 1 1/3 pounds ground lean white t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • Cooking spray
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  • 1/2 cup diced onion
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  • 1/2 cup diced red bell pepper
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  • 1 garlic clove, minced
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  • 1 teaspoon Cajun seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 smoked ham hock, or a 1 1/2-po...
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  • 1 beef brisket, chuck or pork ro...
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  • 1 small chicken
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  • 1 duck
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  • 3 bay leaves
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 ounces Andouille sausage (chicken
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  • or turkey), cut into ½-inch slices
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  • 12 ounces peeled and deveined sh...
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  • halved length-wise
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  • ½ tablespoon extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pound(s) turkey tenderloin...
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  • 1 tablespoon(s) chili powder
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  • 1 teaspoon(s) ground cumin
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  • 3/4 teaspoon(s) salt
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    +
  • 1 whole(s) red bell pepper, medi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounce(s) penne pasta
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  • 3 ounce(s) turkey andouille saus...
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  • 4 tablespoon(s) unsalted butter
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  • 1 tablespoon(s) cajon seasoning...
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  • 1 cup(s) onion chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • chili pepper
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  • 1 lb boneless skinless chicken b...
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  • 1 lb deveined shrimp
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  • 2 tablespoons vegetable oil
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  • 1 red bell pepper , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 package (19.5 oz) Italian turk...
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  • 1 large red bell pepper, cut int...
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    +
  • 1 large yellow bell pepper, cut...
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    +
  • 1 can (14.5 oz) diced tomatoes,...
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    +
  • 1 teaspoon dried basil leaves, c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces cooked turkey sausage ,...
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  • 3/4 teaspoon ground coriander
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  • 3 (15 ounce) cans black beans ,...
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  • 4 garlic cloves , minced
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  • 1 1/2 teaspoons dried oregano le...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 tablespoons chopped flat-leaf...
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  • 1 medium onion, chopped
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  • 1 red bell pepper, seeded and ch...
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  • 2 tablespoons sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon oregano
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    +
  • 3/4 lb boneless skinless chicken...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 2 stalks celery , diced
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  • 14 ounces turkey kielbasa , slic...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 large onions, cut into 1/2 inc...
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  • 1 large red bell pepper, cut int...
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    +
  • 1 large yellow bell pepper, cut...
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    +
  • 2 cups sofrito sauce
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    +
  • 16 ounces low fat mozzarella che...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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