• 20 Ingredients
  • Olive oil spray
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  • 1 1/2 pounds pork tenderloin, cu...
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  • Freshly ground pepper
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  • 2 teaspoons chile powder (prefer...
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  • 1 1/2 teaspoons oregano
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • Cooking spray
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  • 1/2 cup diced onion
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  • 1/2 cup diced red bell pepper
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  • 1 garlic clove, minced
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  • 1 teaspoon Cajun seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1 tablespoon Creole seasoning
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  • 2 pounds sirloin, cut into 1-inc...
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  • 3 tablespoons pure olive oil
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  • 1 large sweet onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped onion
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  • 1 garlic clove, minced
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  • 4 cups (1/2-inch) cubed peeled s...
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  • 1 1/2 cups cooked small red beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 lb. boneless pork shoulder roa...
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  • 1 medium onion, coarsely chopped...
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  • 1 garlic clove, minced
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  • 1/2 lb. small red potatoes, cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 small hot green chile pepper,...
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  • 1/3 pound cooked ham, chopped
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  • 2 (16 ounce) cans black beans, r...
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  • 2 (14.5 ounce) cans diced tomato...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon cayenne pepper , di...
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  • 1/2 teaspoon black pepper , divided
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  • 3 (15 ounce) cans of fajita styl...
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  • 1 (4 ounce) can diced green chilies
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  • 1 red bell pepper , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 smoked chicken (recommended: B...
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  • 1 1/2 quarts chicken stock
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  • 2 links Cajun sausage
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  • 1/2 pounds smoked andouille sausage
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  • 8 ounces butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (15 ounce) can black beans, dr...
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  • 1/2 cup chicken stock
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  • Dash of salt
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  • 1 (14.5 ounce) can great Norther...
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  • 1 (14 ounce) can tomato sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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