• 19 Ingredients
  • 2 Tbsp olive oil
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    +
  • 2 pounds of pork shoulder, trimm...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 large onion, chopped (about 2...
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  • 4 cloves garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 tbsp coconut oil
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    +
  • 1 cup onion, diced
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    +
  • 1 cup celery, diced
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  • 3 medium cloves garlic, minced
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    +
  • 1 tbsp fresh ginger, grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart water
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  • One 1 1/2-pound butternut squash...
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  • 4 cups fresh corn kernels (cut f...
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  • One 19-ounce can kidney beans, d...
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    +
  • 3/4 cup chopped basil leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 quart water
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    +
  • 2 1/2-pound butternut squash—pee...
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    +
  • 4 cups fresh corn kernels, cut f...
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    +
  • 1 19-ounce can kidney beans, dra...
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    +
  • 3/4 cup chopped basil leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 small acorn squash (about 1 ½...
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  • 2 lb. Yukon gold potatoes, peele...
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  • 2 tbsp. canola oil
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    +
  • 3 cloves garlic, finely chopped
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  • 2 scallions, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 pounds boneless pork loin,...
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    +
  • 1 cup finely chopped onion
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    +
  • 1 cup finely chopped red bell pe...
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  • 3/4 cup finely chopped celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 sweet onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 green bell pepper, diced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 bulbs roasted garlic
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • Cooking spray
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    +
  • 1 cup chopped red bell pepper
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    +
  • 3/4 cup chopped yellow onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1 tablespoon peanut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 2 cups chopped onion
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    +
  • 2/3 cup chopped carrot
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    +
  • 4 garlic cloves, minced
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    +
  • 4 cups water
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 potato, peeled and cubed
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    +
  • 2 cups chicken broth
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    +
  • 1 tablespoon olive oil
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    +
  • 2 scallions, thinly sliced
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    +
  • 1 small red bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb. shrimp, raw, deveined and...
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  • Salt to taste
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    +
  • Pepper to taste
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    +
  • Cayenne pepper to taste
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    +
  • 1 Tbsp. + 1/3 cup oil, divided
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 potato, peeled and cubed
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    +
  • 2 cups chicken broth
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    +
  • 1 tablespoon olive oil
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    +
  • 2 scallions, thinly sliced
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    +
  • 1 small red bell pepper, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 onion, chopped fine
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    +
  • 3 garlic cloves, minced
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    +
  • 1/4 cup olive oil
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    +
  • 2 medium zucchini, rinsed and cu...
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    +
  • 1 medium yellow squash, rinsed a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups finely chopped onions
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 2 teaspoons chili powder
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup lard
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    +
  • 1 white onion, diced
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    +
  • 1/2 red bell pepper, diced
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    +
  • 1/2 green bell pepper, diced
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    +
  • 1 tablespoon finely minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1-ounce dried porcini mushrooms,...
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    +
  • 1 quart chicken stock, divided
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups chopped onion
    -
    +
  • 2 garlic cloves, minced
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    +
  • 5 cups peeled baking potato, cut...
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    +
  • 2 cups sliced carrot
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons all-purpose flour
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    +
  • 1 tablespoon Creole seasoning
    -
    +
  • 2 pounds sirloin, cut into 1-inc...
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    +
  • 3 tablespoons pure olive oil
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    +
  • 1 large sweet onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 medium yellow onion , sliced
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    +
  • 1 yellow bell pepper , sliced
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    +
  • 1 orange bell pepper , sliced
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    +
  • 1 red bell pepper , sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced peeled sweet potato
    -
    +
  • 1/2 cup diced peeled turnip
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    +
  • 1 1/2 cups diced green bell pepper
    -
    +
  • 1 1/2 cups diced red bell pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried appaloosa, calypso,...
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    +
  • 1/2 teaspoon dried thyme, crushed
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    +
  • 2 tablespoons canola oil
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    +
  • 5 cloves garlic, minced
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    +
  • 1 large onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tsp. ground cumin
    -
    +
  • 1/2 tsp. chili powder
    -
    +
  • 1/2 tsp. ground coriander
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 2 1/2 cups peeled, cubed winter...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 tsp. vegetable oil
    -
    +
  • 1 cup chopped onion ( 1/2 large)
    -
    +
  • 2 medium cloves garlic, peeled a...
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1/2 tsp. dried oregano
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup dried appaloosa, calypso,...
    -
    +
  • 1/2 teaspoon dried thyme, crushed
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all