• 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon olive oil
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    +
  • 3/4 cup chopped red bell pepper
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    +
  • 3/4 cup chopped green bell pepper
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon dried thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/3 cup all-purpose flour (about...
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    +
  • 2 pounds lean beef stew meat, cu...
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    +
  • 4 cups diced peeled baking potat...
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    +
  • 2 cups chopped onion (about 1 la...
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  • 1 cup (1/4-inch-thick) slices ca...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds boned pork loin, cut in...
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    +
  • 2 cups (1 x 1/4-inch) julienne-c...
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    +
  • 1/4 cup teriyaki sauce
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    +
  • 2 tablespoons rice or white wine...
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    +
  • 1 teaspoon crushed red pepper
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 pounds boneless pork loin,...
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    +
  • 1 cup finely chopped onion
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    +
  • 1 cup finely chopped red bell pe...
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    +
  • 3/4 cup finely chopped celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 (1 1/2-pound) boned pork loin...
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    +
  • 2 cups diced onion
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    +
  • 1 (8-ounce) package mushrooms, q...
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    +
  • 1 3/4 cups (1/8-inch) diagonally...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Anaheim chiles
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    +
  • Cooking spray
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    +
  • 1 1/2 pounds tomatillos
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    +
  • 1/4 cup finely chopped fresh cil...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 pound skinned, boned chicken...
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    +
  • 6 ounces turkey kielbasa, halved...
    -
    +
  • 1 1/2 cups finely chopped onion
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    +
  • 1/2 cup diced red bell pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 1/2 cups andouille sausage (ab...
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    +
  • 3 cups finely chopped red bell p...
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    +
  • 3 cups finely chopped yellow onion
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    +
  • 2 cups finely chopped celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1 tablespoon minced garlic
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    +
  • 6 ounces andouille sausage, sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Cooking spray
    -
    +
  • 1 pound jumbo shrimp, peeled and...
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    +
  • 1 cup chopped celery, divided
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    +
  • 1 cup chopped carrot, divided
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    +
  • 1 cup chopped onion, divided
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup minced shallots or onion
    -
    +
  • 1/2 cup finely chopped red bell...
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    +
  • 3/4 cup dry white wine
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup finely chopped carrot
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • 1/2 cup finely chopped seeded re...
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    +
  • 2 tablespoons finely chopped see...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon Homemade Curry Powder
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 teaspoons freshly ground black...
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  • 3 1/2 pounds beef stew meat, tri...
    -
    +
  • 2 tablespoons coriander seeds
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
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    +
  • 1/4 cup packed fresh cilantro le...
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    +
  • 2 teaspoons canola oil
    -
    +
  • 3 cups coarsely chopped onion (a...
    -
    +
  • 2 cups coarsely chopped red bell...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup fat-free sour cream
    -
    +
  • 1/4 cup minced fresh chives
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 1/4 cups thinly sliced yellow...
    -
    +
  • 3/4 cup chopped red bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 3/4 cup chopped yellow onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons roasted salted pum...
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1/4 teaspoon ground cloves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 tablespoons canola oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2/3 cup chopped carrot
    -
    +
  • 4 garlic cloves, minced
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    +
  • 4 cups water
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup chopped fresh cilantro
    -
    +
  • 1 cup chopped plum tomato
    -
    +
  • 2 tablespoons chopped red onion
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    +
  • 1/2 cup fat-free, less-sodium ch...
    -
    +
  • 2 garlic cloves, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 tablespoon olive oil, divided
    -
    +
  • 4 cups sliced onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 5 cups peeled baking potato, cut...
    -
    +
  • 2 cups sliced carrot
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 4 cups (1/2-inch) cubed peeled s...
    -
    +
  • 1 1/2 cups cooked small red beans
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 (1-pound) lamb shanks, trimmed
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Cooking spray
    -
    +
  • 1 1/2 cups water, divided
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon Cajun seasoning
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all