• 6 Ingredients
  • 16 oz pasta, corkscrew
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  • 1 large red bell pepper
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  • 2 zucchini (or 1 cucumber)
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  • 1 yellow squash
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  • 1 small broccoli head
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup frozen orange juice conc...
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  • 1/3 cup unseasoned rice vinegar
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  • 1/3 cup canola oil or vegetable oil
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  • 2 (8-ounce) bags coleslaw mix
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  • 4 ears of fresh corn, shucked, k...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound of small pasta (I used s...
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  • 1/4 pound snow pea pods, ends tr...
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  • 1/2 pound fresh summer peas, whi...
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  • 3/4 to 1 cup Roasted Red Pepper...
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  • 1 red bell pepper, roasted, skin...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • ¼ cup honey
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  • ¼ cup vegetable oil
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  • ¼ cup unseasoned rice vinegar
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  • 1 Tbsp soy sauce
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  • 1 tsp Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 4 (4 oz.) pieces of salmon
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  • Salt and pepper to taste
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  • 1 cup Israeli couscous, uncooked
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  • 2/3 cup the Ginger People Ginger...
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  • ¼ cup red bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup frozen orange juice conc...
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  • 1/3 cup unseasoned rice vinegar
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  • 1/3 cup canola oil or vegetable oil
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  • 2 (8-ounce) bags coleslaw mix
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  • 4 ears of fresh corn, shucked, k...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup plus 3 tablespoons olive...
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  • 8 cloves garlic
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  • 1 (13.25 oz) box Dreamfields rot...
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  • 1 ear corn, kernels cut off the...
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  • 1 medium red bell pepper, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • 5 tablespoons soy sauce, divided
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  • 1 tablespoon vegetable oil
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  • 1 cup reduced-sodium chicken broth
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  • 1/4 cup rinsed and drained salte...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 6 tablespoons fresh blood orange...
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  • 1 1/2 teaspoons rice vinegar
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  • 1 teaspoon honey
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  • 1/4 cup olive oil
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  • 1/4 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons fresh blood orange...
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  • 1 1/2 teaspoons rice vinegar
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  • 1 teaspoon honey
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  • 1/4 cup olive oil
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  • 1/4 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 5 tablespoons fresh lemon juice
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  • 3 tablespoons fat-free mayonnaise
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  • 2 tablespoons honey
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  • 5 garlic cloves
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  • 2 teaspoons minced canned chipot...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 bunch kale (about 1 pound)
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  • 1 large carrot, peeled and grated
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  • 1 red bell pepper, thinly sliced
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  • 2 tablespoons grapeseed or other...
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  • 1 tablespoon sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup low-fat ranch dressing
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  • 1/2 cup plain nonfat yogurt
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  • 1 teaspoon chopped fresh dillweed
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  • 2 cups uncooked small seashell m...
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  • 1 1/2 cups shelled green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup plus 2 tablespoons fresh...
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  • 3 tablespoons fresh orange juice
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  • 3 tablespoons fresh lime juice
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  • 2 teaspoons grated lime zest
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  • 2 teaspoons grated fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 large jícama
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  • 2 heads romaine lettuce, torn
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  • 1 large red bell pepper, thinly...
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  • Chipotle Caesar dressing
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup honey
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  • 1/4 cup vegetable oil
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  • 1/4 cup unseasoned rice vinegar
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  • 1 tablespoon soy sauce
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  • 1 teaspoon Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 2 tbsp Lemon Juice
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  • 2 tbsp Grain Mustard
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  • Dash of Garlic Powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 2 lbs. red potatoes, cut into bi...
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  • 1/2 lb. green beans, cut into 1-...
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  • 1 medium red bell pepper
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  • 1/2 cup Wish-Bone® Balsamic Vina...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 x black beans can
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  • 1 x Peas can black eyed
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  • 1 x red bell pepper
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  • 1 x onion red chopped
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  • 1 x Cilantro bunch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup uncooked quinoa
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  • 1 small shallot, minced
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  • 8 ounces yellow cherry tomatoes,...
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  • 1 large red bell pepper, diced
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  • 1 can Bush's Bean Garbanzo Beans...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup canned chickpeas, rinsed a...
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  • 1 cup quinoa, cooked
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  • 2 tomatoes, sliced
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  • 1 avocado, sliced
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  • 8 small radishes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 4 oz. beef tenderloin filet
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  • 1/2 tsp. COARSE GRIND BLACK PEPPER
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  • 1/4 tsp. FLAKE SALT
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  • 4 oz. dry pasta (we used farfall...
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  • 1 small zucchinni
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons peanut or olive oil
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  • 1/2 large red bell pepper, chopped
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  • 1 cup whole wheat couscous
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  • 1 1/4 cups hot vegetable broth o...
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  • 3 tablespoons lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can 14-oz garbanzo beans (chic...
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  • 1/4 cup low-fat italian salad dr...
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  • 1 can 15-oz mandarin oranges in...
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  • 1/4 cup honey-roasted peanuts
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  • 1/4 cup shredded carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1-1/2 cups MIRACLE WHIP dressing
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  • 1 Tbsp. sugar
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  • 1 Tbsp. cider vinegar
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  • 1/2 tsp. salt, or to taste
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  • 1/2 tsp. black pepper, or to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all