• 14 Ingredients
  • ¾ cup pearl barley
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  • 400 g piece of organic pumpkin,...
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  • 400 g piece of organic sweet pot...
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  • 3 tbs olive oil
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  • 1 tbs raw honey (or agave nectar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds Yukon gold potatoes
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  • 1 1/2 pounds sweet potatoes
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  • 2/3 cup olive oil
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  • 2 teaspoons lemon zest
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  • 1/4 cup fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup white wine vinegar
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  • 1/2 pound baby carrots, cut into...
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  • 1/2 pound celeriac, peeled and c...
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  • 1/2 pound sweet potatoes, peeled...
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  • 1/2 pound parsnips, peeled and c...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 small bunch of radishes
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  • 1 medium sweet potato
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  • olive oil
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  • sea salt, black pepper
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  • 1 cup lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 700.0g waxy yellow fleshed new p...
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  • 1 large onion , thinly sliced
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  • 2.0 tbsp caster sugar
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  • 6.0 tbsp extra-virgin olive oil
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  • 50.0g salted capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds small red potatoes,...
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  • 1 1/2 pounds peeled sweet potato...
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  • 3 tablespoons white vinegar
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  • 3/4 cup crème fraîche
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  • 1/4 cup chopped fresh chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes or yams,...
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  • 10 small yukon gold potatoes, qu...
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  • 1 pound of fresh green beans
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  • 2 heads of garlic
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 fennel bulbs, trimmed and cut...
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  • 2 large carrots, peeled and cut...
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  • 2 red onions, trimmed and cut in...
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  • 2 sweet potatoes, halved horizon...
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  • 1/3 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x sweet potato - Diced
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  • 3 x Yukon gold potatoes
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  • -1 Sliced Red or Purple Onion t...
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  • 2 x Cracked pepper to taste
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  • 2 x Apple cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 23 Ingredients
  • 1 bunch kale, chopped/remove thi...
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  • 1 lime, juiced + pinch of zest
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  • 1 Tbsp favorite salad oil (I use...
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  • 2 tsp agave syrup
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  • dash of pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp canola or olive oil
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  • 2 tbsp chopped fresh thyme
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  • 2 tbsp chopped fresh rosemary
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  • 1 lb sweet potatoes, peeled and...
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  • 1 lb beets, peeled and cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 baby beets, trimmed, peeled
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  • 2 pounds red-skinned sweet potat...
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  • 2 3/4 pounds acorn squash, unpee...
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  • 1 1/2 pounds brussels sprouts, t...
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  • 2 teaspoons chopped fresh rosema...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound boiling potatoes (prefer...
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  • 1 pound sweet potatoes,quartered...
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  • 1 tablespoon white-wine vinegar
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  • 2 tablespoons Dijon-style mustard
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 9 tablespoons extra-virgin olive...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 pounds medium yams (red-skinne...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon finely chopped shal...
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  • 2 tablespoons white balsamic vin...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon chopped fresh thyme
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • salad:
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  • 1 cup carrots, chopped into 2.5...
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  • 1 small sweet potato, chopped in...
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  • 3 cups mixed winter squash, chop...
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  • 1 bunch kale, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The dressing
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  • 1/4 cup white wine vinegar
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  • 2 tablespoons Dijon mustard
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup uncooked wheat berries
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  • 1 1/4 tsp. coarse salt
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  • 1 cup uncooked millet
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  • 1 cup walnuts, chopped (optional)
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  • 1 small sweet potato, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb new potatoes , (about 6)
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  • 1 tbsp vegetable oil
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  • 2 tsp minced seeded hot pepper
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  • 4 cloves garlic , minced
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  • 1 sweet red pepper , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups cooked sweet potatoes, cu...
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  • 1 medium apple, diced
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  • 1/2 cup diced celery
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  • 1/4 cup chopped walnuts
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  • 1/4 cup raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Fresh greens, I used kale, lettu...
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  • Brocolli
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  • Red Onion
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  • Cubed and Roasted Kumara (sweet...
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  • Optional Pomegranate
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • strawberries
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  • carrots
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  • yellow peaches
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  • mixed greens
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  • blueberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup fresh cilantro, chopped
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  • 2 large sweet potatoes, sliced
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  • 2 medium nopales, thorns remov...
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  • 4 ounces cotija cheese, crumbled
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  • 2 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 key limes , zested finely and...
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  • 1 teaspoon olive oil
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  • 1 shallot , peeled and finely sl...
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  • 5 ounces baby spinach leaves (150g)
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  • 1 pinch pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 2 tablespoons brown sugar
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  • 2 lbs carrots , peeled and cut i...
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  • 2 tablespoons thyme , chopped or...
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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