• 9 Ingredients
  • 1 kg (2.2 pounds) of pumpkin, pe...
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  • 2 tbs sunflower oil
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  • 1 brown onion, peeled and quartered
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  • 1 tsp of crushed chilli
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  • ¼ tsp cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 x red onion, roughly chopped
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  • 2 x cloves garlic, crushed
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  • 2 x bay leaves
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  • couple sprigs sage leaves, picked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 28 ounces good quality vegetable...
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  • 1 tablespoon extra virgin olive...
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  • 2 cloves garlic, finely minced
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  • 2 large green onions, green & wh...
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  • 1 large tomato, de-seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp cumin seeds
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  • 1/2 tsp pinch chilli flakes
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  • 1 thai red chili, de-seeded and...
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  • 1 tbsp olive oil
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  • 1 red onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 large leeks, tender white and...
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  • 1 pound potatoes, peeled and cho...
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  • 1/2 medium to large head of caul...
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  • 5 cups low-sodium vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1-¼ pounds baby carrots (or regu...
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  • 1 teaspoon palm sugar (optional)
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  • 1-3/4 cups vegetable broth (or w...
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  • ¼ teaspoon cumin seeds, freshly...
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  • 1 tablespoon freshly grated ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb poblano chiles
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  • 1 1/2 lb zucchini, cut into 3/4...
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  • 1 cup chopped white or yellow onion
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  • 3 x garlic cloves, minced
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  • 2 tbsp butter or olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cup masa harina For the sopes
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  • 1 3/4 cup hot water
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  • 2 tbs Vegetable Shortening
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  • 1/2 cup All Purpose Flour
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  • 1 tsp Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 large celery stalks, chopped
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  • 1 cup chopped onion
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  • 1 small carrot, chopped
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  • 2 garlic cloves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • olive oil
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  • 2 fat cloves garlic, diced
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  • 2 sundried tomatoes, sliced into...
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  • a large knob of butter
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  • 2 courgettes, de-seeded and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x Plantains,green peeled and c...
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  • 1 tbsp Salt
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  • 4 cup vegetable stock or water
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  • 5 tbsp Olive Oil
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  • 1 x yellow onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Jalapeno, de-seeded and chopped
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  • 1 Serrano Peppers, de-seeded and...
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  • 1/2 cup chopped cilantro
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  • 5 cloves of garlic, chopped
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  • 3 Tbsp Ginger, peeled and sliced...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, peeled and roughly c...
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  • 1.0 clove garlic, peeled and cru...
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  • 1.0 carrot, peeled and chopped
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  • 1.0 red pepper, de-seeded and r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 medium zucchini, diced
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  • 6 lemon wedges, for garnish
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  • 1/2 teaspoon salt
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  • 1 medium onion, quartered and th...
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  • 1 red bell pepper, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (1-inch) piece ginger, peeled...
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  • 2 kaffir lime leaves or 2 dried...
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  • 1 1/2 cups vegetable broth, divided
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  • 1 teaspoon ground cumin
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  • 2 (8-ounce) packages seitan, dra...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 potato, peeled and chopped
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  • 1 medium sized red onion, chopped
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  • 1 carrot, peeled and chopped
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  • salt and pepper to season
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  • 2 tbsp of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 red chilli de-seeded and finel...
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  • 2 carrotts peeled and cut into c...
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  • 2 tbsp olive oil
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  • 750 ml vegetable stock
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  • 2 cloves garlic, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 leek, cleaned and chopped
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  • 2 thumb-sized pieces of ginger f...
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  • salt and black pepper as required
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  • 1 litre of vegetable stock
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  • 4 cloves of garlic, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 30 g (1oz) butter
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  • 125 g (4oz) leeks, finely sliced
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  • 30 g (1oz) celery, chopped
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  • 30 g (1oz) red pepper, cored, de...
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  • 60 g (2oz) red lentils
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • salt , to taste
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  • 1 1/2 cups fresh tomatoes , chopped
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  • 1 garlic clove , minced
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  • 1 teaspoon cumin seed , ground
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  • 1 cup milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium zucchini, diced
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  • 1 1/4 cups short-grain white ric...
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  • 3 cups vegetable broth or reduce...
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  • 1/2 teaspoon salt
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    +
  • 1 medium onion, quartered and th...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups butternut squash , peeled...
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  • 1 onion , chopped
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  • 1 vegetable stock cube, dissolve...
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  • 1 tablespoon chopped fresh parsl...
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons cinnamon
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    +
  • 1 teaspoon unrefined sugar
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    +
  • 1 large onion
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    +
  • 175 g turnips , peeled and cubed
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 juniper berries
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  • 4-5 black peppercorns
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    +
  • 200 g carrots , peeled and cut i...
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    +
  • 4-5 bay leaves
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  • 12 cabbage leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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