LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup red lentils (orange lentil...
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  • 3 cups water
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  • 3 plum tomatoes
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  • 2 teaspoons grapeseed, vegetable...
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  • 1/2 cup white or yellow onion, f...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 quarts water
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  • 3/4 to 1 cup sugar (depending on...
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  • 1 cup dried hibiscus flowers
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  • 1/2 cinnamon stick (optional)
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  • A few thin slices ginger (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 3-4 lbs ripe (not green) elderbe...
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 packet MCP pectin*
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  • 4 1/2 cups white granulated sugar
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  • 1/4 teaspoon butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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