HF
High fiber
  • 11 Ingredients
  • 2 cups large flake oats
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  • 1 cup sweetened flaked coconut
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  • 1 cup raw almonds
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  • 1 cup raw cashews
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  • 1/3 cup butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons Jif® Creamy cashew...
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  • 1 cup hot cooked oatmeal
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  • 1-2 tablespoons honey
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  • 2 tablespoons dried cranberries
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  • 2 tablespoons roasted cashews
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 5 Ingredients
  • ½-1 tbsp dried chilli flakes
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  • 50.0g brown sugar
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  • 250.0g unsalted cashew nuts
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  • 1.0 tsp Chinese five-spice powder
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  • ¼ tsp salt
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup whole almonds
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  • 1/2 cup cashews
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  • 1/2 cup walnuts
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  • 1/2 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 15 Ingredients
  • 8 oz old-fashioned rolled oats
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  • 2 oz wheat germ
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  • 1 1/2 oz flax seed
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  • 2 oz raw pumpkin seeds
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  • 3 oz sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 cups old-fashioned oats
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  • 1 cup (about 5 ounces) salted ca...
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  • 1 1/2 ounces (3 tablespoons) uns...
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  • 1/2 cup packed dark-brown sugar
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  • 3/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1 ½ tablespoons canola oil
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  • ½ cup finely chopped shallots
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  • 1 tablespoon grated fresh ginger
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  • 4 garlic cloves, minced
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  • ¼ cup peanut butter (creamy or c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 3 lb Asian eggplants (about 6),...
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  • 1 3/4 teaspoons salt
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  • 1 large garlic clove, chopped
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  • 1 tablespoon finely chopped peel...
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  • 2 teaspoons chopped fresh jalape...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 2 cups raw cashews
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  • 1 cup cold water, plus more as n...
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  • 1/2 - 3/4 teaspoon sea salt (opt...
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  • 1-2 tablespoon lemon juice (opti...
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  • 2 tablespoons evaporated cane ju...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 10 ounces whole cashews, salted...
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  • 1/4 to 1/2 cup sweetened dried c...
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  • 1 cup (2 sticks) unsalted butter
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  • 1 1/2 cups packed light brown sugar
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  • 3/4 cup light corn syrup
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. mixed unsalted almonds, pe...
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  • 1/2 tsp. chipotle powder
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  • 2 tsp. chopped fresh thyme
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  • 2 Tbs. unsalted butter, melted
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  • 1-1/2 Tbs. light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2 cup raw, unsalted cashews (abo...
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  • 2 tbsp finely chopped fresh rose...
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  • 1 tsp smoked hot paprika
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  • 2 tbsp light brown sugar
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  • 2 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 1 cup raw cashews
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  • 1 1/4 cups Jaggery
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  • 1 pinch Cardamom Powder
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  • 1 tsp Ghee
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  • Nutrition 75% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 11 Ingredients
  • Vegetable oil
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  • 3 cups whole roasted unsalted ca...
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  • 2 cups whole walnut halves (7 ou...
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  • 2 cups whole pecan halves (7 oun...
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  • 1/2 cup whole almonds (3 ounces)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 12 Ingredients
  • For the salad:
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  • 1 cup Trader Joes Brown Rice Med...
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  • 5 ounces mixed or baby greens (a...
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  • 1 cup chickpeas (we used about 3...
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  • 8 dried dates, pitted and chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 Cup Almonds
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  • 1 Cup cashews
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  • 3/4 Cup Pumpkin Seeds
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  • 2/3 Cup Dried Cranberries
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  • 2 Cups Granulated Sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound roasted unsalted cashews
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  • 2 tablespoons minced fresh rosem...
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  • 1/2 teaspoon cayenne pepper
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  • 2 teaspoons light brown sugar
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  • 2 teaspoons kosher salt, or to t...
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. (4 cups) mixed unsalted nu...
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  • 2 Tbs. chopped fresh rosemary
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  • 1/4 tsp. cayenne
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  • 1-1/2 tsp. kosher salt
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  • 2 Tbs. unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 6 Ingredients
  • 1 lb roasted cashews unsalted
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  • 2 tbsp minced fresh rosemary leaves
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  • 1/2 tsp Cayenne Pepper
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  • 2 tsp Light brown sugar
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  • 1 tbsp Kosher Salt
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • oil/ghee - 1 tablespoon
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  • jeera/cumin seeds - 1 teaspoon
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  • onion - 1 medium pureed
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  • garlic paste - 3-4 pods ground/f...
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  • ginger paste - 1/2-3/4 inch piec...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cups old-fashioned oats
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  • 3/4 cup whole almonds, halved
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  • 1/2 cup sweetened flaked coconut
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  • 1/2 cup raw cashews
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  • 1/3 cup (packed) brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 6 Ingredients
  • 1-1/4 lb cashew nuts (roasted, u...
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  • 2 tbsp coarsely chopped rosemary
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  • 1/2 tsp cayenne pepper
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  • 1 tbsp brown sugar, light or dark
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  • 2 tsp kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 13 Ingredients
  • ½ tsp garam masala
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  • juice of ½ lime
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  • 2.0 tbsp chopped fresh coriander...
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  • a handful of roasted cashew nuts...
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  • ½ tsp cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 3 garlic cloves, thinly sliced
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  • 1 medium shallot, thinly sliced
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  • 1 small carrot, finely diced
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  • 1 small red bell pepper, finely...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 250.0g jumbo oats
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  • yogurt , fresh blueberries, slic...
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  • 250.0g packet ready-to-eat tropi...
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  • 100.0g mixture of chopped Brazil...
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  • 50.0g desiccated coconut
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all