• 11 Ingredients
  • 1 onion , chopped
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  • 4 tbsp olive oil
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  • 3 courgettes , thickly sliced
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  • 3 garlic cloves , chopped
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  • 400 g can chickpeas , rinsed and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 Cauliflower, chopped into bite...
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  • 1 Onion, chopped small
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  • 1/2 tsp Ginger Powder
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  • 1 tsp Powdered Cumin
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  • 1 tsp Cumin Seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons white peach puree
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  • 1.5 tablespoons olive oil
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  • 1 tablespoons champagne vinegar
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup (200 g) organic farro (or...
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  • 1 smaller sized cauliflower, cle...
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  • 10 medium sized green asparagus...
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  • organic olive oil
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  • 3 medium sized tomatoes, cut in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3-4 fresh large tomatoes, sliced
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  • 1/2 red onion, sliced
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  • 2 avocados, peeled and cut into...
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  • 1/4 cup chopped fresh parsley
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 firm-ripe avocado (8 oz.), pit...
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  • About 3 tablespoons sherry vineg...
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  • 4 cups bite-size pieces romaine...
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  • 1 tomato (9 to 10 oz.), rinsed,...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • canola or olive oil, for cooking
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  • 1 large onion, halved and sliced
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  • 4-5 big garlic cloves, crushed
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  • 1 small eggplant, chopped into b...
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  • 1 x red, yellow or orange pepper...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds ripe tomatoes (abou...
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  • 3 cups stale bread, torn into bi...
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  • 3-4 cups vegetable or chicken stock
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  • 1/4 cup best-quality extra virgi...
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  • 2 tablespoons freshly squeezed l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups farro (3/4 pound)
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup balsamic vinegar
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  • Salt and freshly ground pepper
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  • 1/2 pound cherry tomatoes, halved
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds fresh asparagus
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  • 1/2 cup olive oil, divided
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  • 1 1/2 tablespoons chopped fresh...
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  • 1/2 teaspoon lemon pepper
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  • 1/2 teaspoon salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 pint red grape tomatoes
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  • 1/2 pint yellow cherry tomatoes
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  • 1 tablespoon diced red onion
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon white balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup grape tomatoes
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  • 12 ounces broccoli crowns, trimm...
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  • 1/4 teaspoon salt
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  • 10 pitted black olives, sliced
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  • 2 teaspoons capers, rinsed (opti...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pints of little tomatoes, quar...
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  • 1/4 cup of finely chopped red onion
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  • 2-3 stalks of celery,chopped in...
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  • 1 red bell pepper, chopped in bi...
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  • 1/2 cucumber, chopped in bite si...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound ripe tomatoes (either Ro...
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  • 1 medium English cucumber, cut i...
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  • 1 small sweet onion, cut into qu...
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  • 1 cup packed basil leaves, thinl...
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  • 5 ounces day-old Italian country...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon dried oregano
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  • 2 teaspoons capers, rinsed (opt...
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  • 1 cup grape tomatoes
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • stale bread, ripped into pieces
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  • baby roma tomatoes, halved
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  • 1 x lebanese cucumber, halved an...
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  • 1/2 x small red salad onion, sli...
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  • fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 ripe tomatoes
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  • 1/4 cup finely diced red onion,...
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  • 1/4 cup chopped cilantro
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  • Zest of 1 lime, plus juice of 1/...
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  • 1 Tablespoon good olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head red iceberg lettuce, wash...
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  • 5 radishes, sliced thinly
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  • 1 tomato, seeded and thinly sliced
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  • 1 Tablespoon good sherry vinegar
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  • 2 garlic greens, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 heads Boston lettuce, torn int...
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  • 2 heads Belgian endive, cut cros...
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  • 4 tomatoes, each cut into 8 wedges
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  • 1/3 cup coarsely chopped fresh mint
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  • 1/4 cup extra-virgin olive oil,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 clove garlic, peeled and press...
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    +
  • 3 quarts bite-size pieces rinsed...
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    +
  • 1 1/2 cups cherry tomatoes, rins...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds large heirloom tomatoes...
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    +
  • Salt and freshly ground pepper
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 pounds escarole, inner leaves...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 ripe avocados
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    +
  • 1 1/2 tablespoons lemon juice
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cucumber, cut in half lengthwi...
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  • slices (if using a hothouse cucu...
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    +
  • American-type cucumber, peel it)
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 2 ripe tomatoes, cut into bite-s...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 small garlic clove, peeled
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    +
  • 1/2 cup tomato juice
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    +
  • 1-1/2 tablespoons white balsamic...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups chopped romaine lettuce h...
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  • 1 avocado, pitted, peeled, and c...
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    +
  • 1 medium tomato, chopped into bi...
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    +
  • 1/2 cup canned black beans, rins...
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    +
  • 2 tablespoons diced scallion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all