• 11 Ingredients
  • 1 onion , chopped
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  • 4 tbsp olive oil
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  • 3 courgettes , thickly sliced
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  • 3 garlic cloves , chopped
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  • 400 g can chickpeas , rinsed and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 Cauliflower, chopped into bite...
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  • 1 onion, chopped small
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  • 1/2 tsp Ginger Powder
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  • 1 tsp Powdered Cumin
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  • 1 tsp Cumin Seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cup Water
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  • 2 1/2 tsp Vegetable Base
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  • 2 cup Broccoli, bite size florets
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  • 2 tsp Extra Virgin Olive oil
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  • 2 cup Sweet onion, small dice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp. olive oil
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  • 8 oz. seitan, torn into bite-siz...
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  • 1 onion, chopped
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  • 2 stalks celery, diced
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  • 1/4 c. apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup (200 g) organic farro (or...
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  • 1 smaller sized cauliflower, cle...
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  • 10 medium sized green asparagus...
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  • organic olive oil
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  • 3 medium sized tomatoes, cut in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3-4 fresh large tomatoes, sliced
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  • 1/2 red onion, sliced
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  • 2 avocados, peeled and cut into...
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  • 1/4 cup chopped fresh parsley
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 head (10 to 11 ounces) caulifl...
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  • Olive oil
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  • Fine sea salt
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  • Freshly ground black pepper
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  • 1/4 red onion, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 small red onion, peeled and...
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  • 2 pounds new potatoes, scrubbed...
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  • Salt
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  • 1 tablespoon rice vinegar
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 x small mangos , peeled, stone...
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  • 1 can black beans , rinsed and d...
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  • 2 x jalapeño peppers , chopped
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  • 2 x green onions , chopped
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  • 1 handful cilantro , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • canola or olive oil, for cooking
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  • 1 large onion, halved and sliced
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  • 4-5 big garlic cloves, crushed
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  • 1 small eggplant, chopped into b...
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  • 1 x red, yellow or orange pepper...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon lemon zest
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  • 2 tablespoons fresh-squeezed lem...
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  • 1 pinch sea salt
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1/2 medium red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup of uncooked bulgur
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  • 1 garlic clove
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    +
  • pinch of cinnamon
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  • 4 tablespoons freshly squeezed l...
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  • 4 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds ripe tomatoes (abou...
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  • 3 cups stale bread, torn into bi...
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  • 3-4 cups vegetable or chicken stock
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  • 1/4 cup best-quality extra virgi...
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  • 2 tablespoons freshly squeezed l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds fresh asparagus
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  • 1/2 cup olive oil, divided
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  • 1 1/2 tablespoons chopped fresh...
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  • 1/2 teaspoon lemon pepper
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  • 1/2 teaspoon salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 cup of seedless watermelon, c...
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  • 4 cups of strawberries, hulled a...
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    +
  • 1/4 cup of olive oil
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    +
  • 2 tablespoons lime juice
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    +
  • 2 tablespoons of finely chopped...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 pint red grape tomatoes
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    +
  • 1/2 pint yellow cherry tomatoes
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    +
  • 1 tablespoon diced red onion
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon white balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pints of little tomatoes, quar...
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  • 1/4 cup of finely chopped red onion
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  • 2-3 stalks of celery,chopped in...
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  • 1 red bell pepper, chopped in bi...
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  • 1/2 cucumber, chopped in bite si...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound ripe tomatoes (either Ro...
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  • 1 medium English cucumber, cut i...
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  • 1 small sweet onion, cut into qu...
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  • 1 cup packed basil leaves, thinl...
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  • 5 ounces day-old Italian country...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • stale bread, ripped into pieces
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  • baby roma tomatoes, halved
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  • 1 x lebanese cucumber, halved an...
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  • 1/2 x small red salad onion, sli...
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  • fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups watermelon, seeded and cu...
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  • 3-6 green onions; thinly sliced,...
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  • 1 yellow or orange bell pepper;...
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    +
  • 1/4-1 cup finely chopped fresh c...
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    +
  • 1-2 fresh jalapeno peppers; deve...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 ripe tomatoes
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    +
  • 1/4 cup finely diced red onion,...
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    +
  • 1/4 cup chopped cilantro
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    +
  • Zest of 1 lime, plus juice of 1/...
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    +
  • 1 Tablespoon good olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tablespoon sherry vinegar
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    +
  • 1 heaping teaspoon Dijon mustard
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    +
  • A good pinch each of salt and pe...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • About 10 leaves any type of lett...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon cider-vinegar
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 firm-ripe California avocado
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    +
  • 3 cups coarsely chopped romaine,...
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    +
  • 3 cups packed arugula, washed we...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 quarts (about 1/2 lb.) torn bi...
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  • 1 quart (about 1/4 lb.) dandelio...
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  • 1 red onion (about 6 oz.), thinl...
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    +
  • 1/2 cup canned lupini beans or g...
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    +
  • 1/2 cup thinly sliced prepared p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 large onion, chopped
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    +
  • Salt
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    +
  • 1 pound asparagus, trimmed and c...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all